| February 2018 |
| Sat 10th: |
-
|
-
|
|
523*
|
-
|
| Fri 9th: |
1062 *
|
64%
|
fat: 41.37g |
| |
protein: 42.75g |
| |
carbs: 131.71g |
|
1196*
|
 134
|
| Thu 8th: |
114 *
|
7%
|
fat: 6.73g |
| |
protein: 3.96g |
| |
carbs: 10.21g |
|
1646*
|
1532
|
| January 2018 |
| Wed 17th: |
-
|
-
|
|
818*
|
-
|
| Mon 15th: |
-
|
-
|
|
1849*
|
-
|
| Sat 13th: |
-
|
-
|
|
771*
|
-
|
| Wed 10th: |
-
|
-
|
|
1275*
|
-
|
| Tue 9th: |
-
|
-
|
|
1534*
|
-
|
| Sat 6th: |
-
|
-
|
|
480*
|
-
|
| Fri 5th: |
349 *
|
22%
|
fat: 23.17g |
| |
protein: 29.71g |
| |
carbs: 3.86g |
|
1264*
|
915
|
| Thu 4th: |
-
|
-
|
|
1820*
|
-
|
| Wed 3rd: |
289 *
|
18%
|
fat: 18.66g |
| |
protein: 15.78g |
| |
carbs: 14.37g |
|
753*
|
464
|
| Tue 2nd: |
-
|
-
|
|
1289*
|
-
|
| Mon 1st: |
-
|
-
|
|
824*
|
-
|
| December 2017 |
| Sun 31st: |
382 *
|
24%
|
fat: 6.50g |
| |
protein: 17.04g |
| |
carbs: 61.84g |
|
1652*
|
1270
|
| Sat 30th: |
-
|
-
|
|
1809*
|
-
|
| Fri 29th: |
-
|
-
|
|
1126*
|
-
|
| Thu 28th: |
595 *
|
37%
|
fat: 31.16g |
| |
protein: 53.57g |
| |
carbs: 23.36g |
|
381*
|
 214
|
| Wed 27th: |
817 *
|
51%
|
fat: 42.35g |
| |
protein: 33.79g |
| |
carbs: 74.92g |
|
487*
|
330
|
| Tue 26th: |
1343 *
|
84%
|
fat: 56.59g |
| |
protein: 101.89g |
| |
carbs: 110.75g |
|
250*
|
1093
|
