| June 2018 |
| Sat 16th: |
1303 *
|
50%
|
fat: 27.13g |
| |
protein: 26.11g |
| |
carbs: 247.75g |
|
-
|
-
|
| January 2018 |
| Thu 4th: |
2241 *
|
86%
|
fat: 77.73g |
| |
protein: 149.58g |
| |
carbs: 233.80g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
362 *
|
14%
|
fat: 3.77g |
| |
protein: 13.22g |
| |
carbs: 66.22g |
|
-
|
-
|
| Sat 30th: |
1511 *
|
58%
|
fat: 70.34g |
| |
protein: 72.63g |
| |
carbs: 141.01g |
|
-
|
-
|
| Sun 24th: |
1419 *
|
55%
|
fat: 41.94g |
| |
protein: 58.00g |
| |
carbs: 201.55g |
|
-
|
-
|
| July 2017 |
| Mon 24th: |
1138 *
|
44%
|
fat: 5.30g |
| |
protein: 33.66g |
| |
carbs: 242.81g |
|
-
|
-
|
| Sun 23rd: |
974 *
|
37%
|
fat: 1.97g |
| |
protein: 19.30g |
| |
carbs: 231.01g |
|
-
|
-
|
| Fri 21st: |
1293 *
|
50%
|
fat: 27.71g |
| |
protein: 57.94g |
| |
carbs: 199.43g |
|
-
|
-
|
| Thu 20th: |
796 *
|
31%
|
fat: 15.29g |
| |
protein: 37.25g |
| |
carbs: 136.88g |
|
-
|
-
|
| Wed 19th: |
1228 *
|
47%
|
fat: 35.22g |
| |
protein: 45.17g |
| |
carbs: 188.71g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1596 *
|
55%
|
fat: 54.83g |
| |
protein: 36.21g |
| |
carbs: 250.26g |
|
-
|
-
|
| Thu 29th: |
775 *
|
27%
|
fat: 31.17g |
| |
protein: 23.97g |
| |
carbs: 96.92g |
|
-
|
-
|
| March 2017 |
| Fri 10th: |
353 *
|
12%
|
fat: 16.85g |
| |
protein: 12.70g |
| |
carbs: 37.60g |
|
-
|
-
|
| February 2017 |
| Sun 26th: |
1014 *
|
35%
|
fat: 44.33g |
| |
protein: 14.58g |
| |
carbs: 147.78g |
|
-
|
-
|
| Sat 11th: |
397 *
|
14%
|
fat: 3.37g |
| |
protein: 13.70g |
| |
carbs: 85.58g |
|
-
|
-
|
| Fri 10th: |
290 *
|
10%
|
fat: 5.80g |
| |
protein: 21.66g |
| |
carbs: 36.93g |
|
-
|
-
|
| January 2017 |
| Wed 11th: |
1089 *
|
38%
|
fat: 8.28g |
| |
protein: 37.11g |
| |
carbs: 216.74g |
|
-
|
-
|
| Tue 10th: |
1032 *
|
36%
|
fat: 24.60g |
| |
protein: 26.20g |
| |
carbs: 186.14g |
|
-
|
-
|
| Mon 9th: |
1227 *
|
42%
|
fat: 32.32g |
| |
protein: 55.75g |
| |
carbs: 186.14g |
|
-
|
-
|
| Sun 8th: |
1356 *
|
47%
|
fat: 50.34g |
| |
protein: 42.05g |
| |
carbs: 193.25g |
|
-
|
-
|
