| August 2024 |
| Tue 13th: |
898 *
|
53%
|
fat: 33.65g |
| |
protein: 34.90g |
| |
carbs: 113.64g |
|
-
|
-
|
| Mon 12th: |
1655 *
|
97%
|
fat: 67.30g |
| |
protein: 81.23g |
| |
carbs: 177.94g |
|
-
|
-
|
| Sat 10th: |
726 *
|
43%
|
fat: 41.70g |
| |
protein: 37.93g |
| |
carbs: 54.85g |
|
-
|
-
|
| Fri 9th: |
1682 *
|
99%
|
fat: 90.87g |
| |
protein: 51.22g |
| |
carbs: 164.87g |
|
-
|
-
|
| Thu 8th: |
1284 *
|
76%
|
fat: 52.71g |
| |
protein: 49.52g |
| |
carbs: 159.20g |
|
-
|
-
|
| Wed 7th: |
1697 *
|
100%
|
fat: 95.90g |
| |
protein: 54.74g |
| |
carbs: 170.98g |
|
-
|
-
|
| Tue 6th: |
1621 *
|
95%
|
fat: 66.01g |
| |
protein: 83.95g |
| |
carbs: 174.08g |
|
-
|
-
|
| Mon 5th: |
1644 *
|
97%
|
fat: 81.27g |
| |
protein: 93.98g |
| |
carbs: 139.62g |
|
-
|
-
|
| Sun 4th: |
1336 *
|
79%
|
fat: 64.46g |
| |
protein: 75.53g |
| |
carbs: 114.25g |
|
-
|
-
|
| Sat 3rd: |
1576 *
|
93%
|
fat: 93.00g |
| |
protein: 62.41g |
| |
carbs: 123.07g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1679 *
|
99%
|
fat: 81.16g |
| |
protein: 71.76g |
| |
carbs: 164.80g |
|
-
|
-
|
| Mon 29th: |
1678 *
|
99%
|
fat: 75.37g |
| |
protein: 66.60g |
| |
carbs: 186.46g |
|
-
|
-
|
| Sun 28th: |
1038 *
|
61%
|
fat: 55.29g |
| |
protein: 51.09g |
| |
carbs: 80.98g |
|
-
|
-
|
| Sat 27th: |
1487 *
|
87%
|
fat: 59.76g |
| |
protein: 74.95g |
| |
carbs: 151.74g |
|
-
|
-
|
| Thu 25th: |
431 *
|
25%
|
fat: 18.89g |
| |
protein: 25.46g |
| |
carbs: 34.20g |
|
-
|
-
|
| Wed 24th: |
1469 *
|
86%
|
fat: 55.27g |
| |
protein: 87.90g |
| |
carbs: 154.09g |
|
-
|
-
|
| Tue 23rd: |
1536 *
|
90%
|
fat: 64.45g |
| |
protein: 75.25g |
| |
carbs: 161.55g |
|
-
|
-
|
| Mon 22nd: |
1655 *
|
97%
|
fat: 70.62g |
| |
protein: 69.05g |
| |
carbs: 181.96g |
|
-
|
-
|
| Sun 21st: |
1706 *
|
114%
|
fat: 75.69g |
| |
protein: 65.31g |
| |
carbs: 185.98g |
|
-
|
-
|
| Thu 18th: |
832 *
|
55%
|
fat: 37.78g |
| |
protein: 31.38g |
| |
carbs: 92.15g |
|
-
|
-
|
