| September 2024 |
| Mon 16th: |
558 *
|
33%
|
fat: 19.00g |
| |
protein: 39.05g |
| |
carbs: 52.80g |
|
-
|
-
|
| Thu 12th: |
2319 *
|
136%
|
fat: 101.77g |
| |
protein: 129.76g |
| |
carbs: 213.44g |
|
-
|
-
|
| Wed 11th: |
1824 *
|
107%
|
fat: 41.23g |
| |
protein: 119.67g |
| |
carbs: 236.70g |
|
-
|
-
|
| Mon 9th: |
1207 *
|
71%
|
fat: 57.63g |
| |
protein: 87.45g |
| |
carbs: 82.42g |
|
-
|
-
|
| Fri 6th: |
974 *
|
57%
|
fat: 24.71g |
| |
protein: 69.74g |
| |
carbs: 113.70g |
|
-
|
-
|
| Thu 5th: |
1532 *
|
90%
|
fat: 55.84g |
| |
protein: 104.80g |
| |
carbs: 147.30g |
|
-
|
-
|
| Wed 4th: |
1572 *
|
92%
|
fat: 57.01g |
| |
protein: 99.71g |
| |
carbs: 159.43g |
|
-
|
-
|
| Tue 3rd: |
1730 *
|
99%
|
fat: 55.87g |
| |
protein: 130.02g |
| |
carbs: 162.22g |
|
-
|
-
|
| Mon 2nd: |
1828 *
|
104%
|
fat: 81.48g |
| |
protein: 122.15g |
| |
carbs: 144.25g |
|
-
|
-
|
| Sun 1st: |
1565 *
|
89%
|
fat: 41.22g |
| |
protein: 104.59g |
| |
carbs: 192.23g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1988 *
|
114%
|
fat: 76.78g |
| |
protein: 103.29g |
| |
carbs: 165.43g |
|
-
|
-
|
| Fri 30th: |
1670 *
|
95%
|
fat: 79.77g |
| |
protein: 88.68g |
| |
carbs: 150.29g |
|
-
|
-
|
| Thu 29th: |
1607 *
|
92%
|
fat: 56.12g |
| |
protein: 93.10g |
| |
carbs: 176.20g |
|
-
|
-
|
| Wed 28th: |
1577 *
|
90%
|
fat: 48.66g |
| |
protein: 76.96g |
| |
carbs: 103.38g |
|
-
|
-
|
| Tue 27th: |
1252 *
|
72%
|
fat: 48.30g |
| |
protein: 81.17g |
| |
carbs: 124.28g |
|
-
|
-
|
| Mon 26th: |
1861 *
|
106%
|
fat: 80.29g |
| |
protein: 103.75g |
| |
carbs: 179.08g |
|
-
|
-
|
| Sun 25th: |
1532 *
|
88%
|
fat: 37.97g |
| |
protein: 90.13g |
| |
carbs: 209.22g |
|
-
|
-
|
| Sat 24th: |
1766 *
|
101%
|
fat: 46.66g |
| |
protein: 111.12g |
| |
carbs: 222.76g |
|
-
|
-
|
| Fri 23rd: |
1694 *
|
97%
|
fat: 85.07g |
| |
protein: 89.92g |
| |
carbs: 98.27g |
|
-
|
-
|
| Thu 22nd: |
1783 *
|
102%
|
fat: 60.73g |
| |
protein: 96.56g |
| |
carbs: 205.86g |
|
-
|
-
|
