| July 2024 |
| Thu 25th: |
1159 *
|
97%
|
fat: 57.19g |
| |
protein: 55.19g |
| |
carbs: 105.39g |
|
-
|
-
|
| Tue 23rd: |
1100 *
|
92%
|
fat: 47.68g |
| |
protein: 33.42g |
| |
carbs: 135.18g |
|
-
|
-
|
| Wed 17th: |
953 *
|
79%
|
fat: 44.38g |
| |
protein: 44.52g |
| |
carbs: 82.25g |
|
-
|
-
|
| Mon 15th: |
895 *
|
75%
|
fat: 54.62g |
| |
protein: 47.34g |
| |
carbs: 47.52g |
|
-
|
-
|
| Sun 14th: |
804 *
|
67%
|
fat: 40.44g |
| |
protein: 29.85g |
| |
carbs: 81.83g |
|
-
|
-
|
| Sat 13th: |
943 *
|
79%
|
fat: 56.39g |
| |
protein: 60.65g |
| |
carbs: 46.47g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1094 *
|
91%
|
fat: 57.77g |
| |
protein: 47.76g |
| |
carbs: 93.55g |
|
-
|
-
|
| Fri 21st: |
1035 *
|
86%
|
fat: 57.22g |
| |
protein: 72.89g |
| |
carbs: 69.86g |
|
-
|
-
|
| Mon 17th: |
1120 *
|
93%
|
fat: 67.77g |
| |
protein: 52.88g |
| |
carbs: 88.13g |
|
-
|
-
|
| Wed 12th: |
687 *
|
57%
|
fat: 30.28g |
| |
protein: 28.92g |
| |
carbs: 75.53g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
535 *
|
45%
|
fat: 27.85g |
| |
protein: 33.48g |
| |
carbs: 35.85g |
|
-
|
-
|
| Fri 3rd: |
728 *
|
61%
|
fat: 31.92g |
| |
protein: 49.52g |
| |
carbs: 65.74g |
|
-
|
-
|
| Thu 2nd: |
1165 *
|
97%
|
fat: 64.00g |
| |
protein: 52.33g |
| |
carbs: 96.22g |
|
-
|
-
|
| Wed 1st: |
1179 *
|
98%
|
fat: 57.81g |
| |
protein: 51.50g |
| |
carbs: 93.68g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
593 *
|
49%
|
fat: 37.03g |
| |
protein: 30.93g |
| |
carbs: 35.83g |
|
-
|
-
|
| Sun 28th: |
974 *
|
81%
|
fat: 59.83g |
| |
protein: 52.92g |
| |
carbs: 60.08g |
|
-
|
-
|
| Sat 27th: |
968 *
|
81%
|
fat: 43.65g |
| |
protein: 36.44g |
| |
carbs: 113.35g |
|
-
|
-
|
| Fri 26th: |
867 *
|
72%
|
fat: 42.26g |
| |
protein: 59.97g |
| |
carbs: 70.19g |
|
-
|
-
|
| Thu 25th: |
1154 *
|
96%
|
fat: 53.47g |
| |
protein: 63.21g |
| |
carbs: 110.77g |
|
-
|
-
|
| Wed 24th: |
852 *
|
71%
|
fat: 47.05g |
| |
protein: 47.28g |
| |
carbs: 60.09g |
|
-
|
-
|
