| May 2024 |
| Wed 29th: |
1020 *
|
68%
|
fat: 41.47g |
| |
protein: 61.38g |
| |
carbs: 116.09g |
|
-
|
-
|
| Tue 28th: |
1411 *
|
94%
|
fat: 76.56g |
| |
protein: 44.93g |
| |
carbs: 145.88g |
|
-
|
-
|
| Mon 27th: |
1400 *
|
93%
|
fat: 57.41g |
| |
protein: 57.16g |
| |
carbs: 171.80g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1101 *
|
73%
|
fat: 59.96g |
| |
protein: 32.39g |
| |
carbs: 110.82g |
|
-
|
-
|
| Thu 29th: |
900 *
|
60%
|
fat: 46.41g |
| |
protein: 48.25g |
| |
carbs: 70.89g |
|
-
|
-
|
| Wed 28th: |
808 *
|
54%
|
fat: 32.98g |
| |
protein: 42.54g |
| |
carbs: 86.65g |
|
-
|
-
|
| Tue 27th: |
1332 *
|
89%
|
fat: 55.76g |
| |
protein: 58.95g |
| |
carbs: 144.83g |
|
-
|
-
|
| Mon 26th: |
1273 *
|
85%
|
fat: 70.73g |
| |
protein: 48.33g |
| |
carbs: 110.98g |
|
-
|
-
|
| Sun 25th: |
808 *
|
54%
|
fat: 29.59g |
| |
protein: 37.52g |
| |
carbs: 97.60g |
|
-
|
-
|
| Sat 24th: |
1242 *
|
83%
|
fat: 78.66g |
| |
protein: 59.29g |
| |
carbs: 74.65g |
|
-
|
-
|
| Fri 23rd: |
1127 *
|
75%
|
fat: 45.49g |
| |
protein: 50.43g |
| |
carbs: 131.92g |
|
-
|
-
|
| Thu 22nd: |
871 *
|
58%
|
fat: 31.20g |
| |
protein: 56.94g |
| |
carbs: 92.05g |
|
-
|
-
|
| Wed 21st: |
1233 *
|
82%
|
fat: 56.72g |
| |
protein: 101.88g |
| |
carbs: 75.63g |
|
-
|
-
|
| Tue 20th: |
1232 *
|
82%
|
fat: 58.31g |
| |
protein: 88.98g |
| |
carbs: 94.25g |
|
-
|
-
|
| Mon 19th: |
851 *
|
57%
|
fat: 43.81g |
| |
protein: 72.54g |
| |
carbs: 40.67g |
|
-
|
-
|
| May 2020 |
| Thu 14th: |
840 *
|
56%
|
fat: 35.98g |
| |
protein: 35.91g |
| |
carbs: 93.01g |
|
-
|
-
|
| March 2019 |
| Tue 19th: |
841 *
|
56%
|
fat: 22.71g |
| |
protein: 16.15g |
| |
carbs: 150.82g |
|
-
|
-
|
| Sun 17th: |
414 *
|
28%
|
fat: 11.66g |
| |
protein: 13.24g |
| |
carbs: 69.94g |
|
-
|
-
|
| Sat 16th: |
542 *
|
36%
|
fat: 22.55g |
| |
protein: 16.02g |
| |
carbs: 73.46g |
|
-
|
-
|
| Fri 15th: |
1020 *
|
68%
|
fat: 30.65g |
| |
protein: 25.41g |
| |
carbs: 167.15g |
|
-
|
-
|
