| June 2024 |
| Thu 20th: |
1171 *
|
98%
|
fat: 83.16g |
| |
protein: 67.80g |
| |
carbs: 41.92g |
|
-
|
-
|
| Wed 19th: |
1318 *
|
110%
|
fat: 70.11g |
| |
protein: 66.34g |
| |
carbs: 108.06g |
|
-
|
-
|
| Sun 9th: |
1571 *
|
105%
|
fat: 110.69g |
| |
protein: 65.30g |
| |
carbs: 82.38g |
|
-
|
-
|
| April 2024 |
| Fri 12th: |
584 *
|
42%
|
fat: 48.58g |
| |
protein: 24.07g |
| |
carbs: 17.15g |
|
-
|
-
|
| Thu 11th: |
1566 *
|
113%
|
fat: 111.17g |
| |
protein: 99.24g |
| |
carbs: 46.18g |
|
-
|
-
|
| Wed 10th: |
1175 *
|
85%
|
fat: 89.25g |
| |
protein: 59.95g |
| |
carbs: 35.98g |
|
-
|
-
|
| Tue 9th: |
1507 *
|
108%
|
fat: 105.19g |
| |
protein: 99.24g |
| |
carbs: 34.97g |
|
-
|
-
|
| Mon 8th: |
1334 *
|
96%
|
fat: 95.29g |
| |
protein: 84.06g |
| |
carbs: 31.53g |
|
-
|
-
|
| Sun 7th: |
1069 *
|
77%
|
fat: 73.72g |
| |
protein: 64.32g |
| |
carbs: 37.58g |
|
-
|
-
|
| Sat 6th: |
1222 *
|
88%
|
fat: 94.73g |
| |
protein: 59.78g |
| |
carbs: 32.72g |
|
-
|
-
|
| Fri 5th: |
1347 *
|
97%
|
fat: 88.46g |
| |
protein: 81.08g |
| |
carbs: 59.13g |
|
-
|
-
|
| Thu 4th: |
1575 *
|
121%
|
fat: 118.43g |
| |
protein: 67.62g |
| |
carbs: 63.66g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
1175 *
|
90%
|
fat: 70.03g |
| |
protein: 76.05g |
| |
carbs: 84.12g |
|
-
|
-
|
| Wed 2nd: |
1660 *
|
128%
|
fat: 78.38g |
| |
protein: 77.88g |
| |
carbs: 156.06g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1270 *
|
98%
|
fat: 70.23g |
| |
protein: 98.17g |
| |
carbs: 64.39g |
|
-
|
-
|
| Sat 29th: |
1082 *
|
83%
|
fat: 53.43g |
| |
protein: 50.36g |
| |
carbs: 103.85g |
|
-
|
-
|
| Fri 28th: |
1295 *
|
100%
|
fat: 57.41g |
| |
protein: 94.17g |
| |
carbs: 113.61g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
1511 *
|
116%
|
fat: 59.01g |
| |
protein: 88.32g |
| |
carbs: 141.94g |
|
-
|
-
|
| Sun 16th: |
1568 *
|
121%
|
fat: 67.84g |
| |
protein: 90.87g |
| |
carbs: 149.79g |
|
-
|
-
|
| Sat 15th: |
1836 *
|
141%
|
fat: 72.06g |
| |
protein: 74.75g |
| |
carbs: 220.92g |
|
-
|
-
|
