| August 2024 |
| Fri 9th: |
1058 *
|
88%
|
fat: 80.27g |
| |
protein: 71.04g |
| |
carbs: 15.68g |
|
-
|
-
|
| Thu 8th: |
1189 *
|
99%
|
fat: 93.85g |
| |
protein: 67.77g |
| |
carbs: 22.68g |
|
-
|
-
|
| Wed 7th: |
1226 *
|
102%
|
fat: 97.87g |
| |
protein: 69.13g |
| |
carbs: 22.72g |
|
-
|
-
|
| Tue 6th: |
1180 *
|
98%
|
fat: 94.17g |
| |
protein: 68.07g |
| |
carbs: 15.15g |
|
-
|
-
|
| Sun 4th: |
761 *
|
63%
|
fat: 54.41g |
| |
protein: 50.07g |
| |
carbs: 19.88g |
|
-
|
-
|
| Sat 3rd: |
184 *
|
15%
|
fat: 15.90g |
| |
protein: 5.20g |
| |
carbs: 5.44g |
|
-
|
-
|
| Fri 2nd: |
612 *
|
51%
|
fat: 50.42g |
| |
protein: 30.07g |
| |
carbs: 11.25g |
|
-
|
-
|
| Thu 1st: |
1162 *
|
97%
|
fat: 88.66g |
| |
protein: 66.15g |
| |
carbs: 23.12g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1103 *
|
92%
|
fat: 88.28g |
| |
protein: 68.90g |
| |
carbs: 12.08g |
|
-
|
-
|
| Tue 30th: |
1122 *
|
94%
|
fat: 87.08g |
| |
protein: 69.26g |
| |
carbs: 20.81g |
|
-
|
-
|
| Mon 29th: |
1114 *
|
93%
|
fat: 87.38g |
| |
protein: 73.95g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 28th: |
1281 *
|
107%
|
fat: 95.91g |
| |
protein: 82.66g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 27th: |
1262 *
|
105%
|
fat: 102.95g |
| |
protein: 59.42g |
| |
carbs: 27.85g |
|
-
|
-
|
| Fri 26th: |
1205 *
|
100%
|
fat: 95.28g |
| |
protein: 76.76g |
| |
carbs: 14.05g |
|
-
|
-
|
| Thu 25th: |
1184 *
|
99%
|
fat: 93.63g |
| |
protein: 69.50g |
| |
carbs: 15.46g |
|
-
|
-
|
| Wed 24th: |
1144 *
|
95%
|
fat: 88.29g |
| |
protein: 70.49g |
| |
carbs: 12.50g |
|
-
|
-
|
| Tue 23rd: |
1048 *
|
87%
|
fat: 81.60g |
| |
protein: 69.33g |
| |
carbs: 8.31g |
|
-
|
-
|
| Sat 20th: |
1202 *
|
100%
|
fat: 90.80g |
| |
protein: 73.03g |
| |
carbs: 25.71g |
|
-
|
-
|
| Fri 19th: |
1237 *
|
103%
|
fat: 92.73g |
| |
protein: 72.05g |
| |
carbs: 23.49g |
|
-
|
-
|
| Thu 18th: |
1151 *
|
96%
|
fat: 87.99g |
| |
protein: 76.04g |
| |
carbs: 10.03g |
|
-
|
-
|
