| August 2014 |
| Wed 27th: |
1155 *
|
89%
|
fat: 11.46g |
| |
protein: 39.47g |
| |
carbs: 233.01g |
|
1678*
|
 523
|
| July 2014 |
| Fri 25th: |
-
|
-
|
|
1676*
|
-
|
| June 2014 |
| Mon 30th: |
470 *
|
35%
|
fat: 15.92g |
| |
protein: 15.32g |
| |
carbs: 73.16g |
|
-
|
-
|
| Sun 29th: |
1073 *
|
79%
|
fat: 42.92g |
| |
protein: 31.62g |
| |
carbs: 150.49g |
|
-
|
-
|
| Sat 28th: |
427 *
|
32%
|
fat: 4.12g |
| |
protein: 16.54g |
| |
carbs: 84.94g |
|
-
|
-
|
| Fri 27th: |
831 *
|
62%
|
fat: 22.86g |
| |
protein: 58.19g |
| |
carbs: 92.43g |
|
-
|
-
|
| Thu 26th: |
1089 *
|
81%
|
fat: 39.40g |
| |
protein: 73.77g |
| |
carbs: 104.69g |
|
-
|
-
|
| Wed 25th: |
1286 *
|
95%
|
fat: 39.92g |
| |
protein: 45.27g |
| |
carbs: 195.19g |
|
-
|
-
|
| Tue 24th: |
1125 *
|
83%
|
fat: 36.56g |
| |
protein: 65.80g |
| |
carbs: 130.25g |
|
-
|
-
|
| Mon 23rd: |
1297 *
|
96%
|
fat: 42.94g |
| |
protein: 28.96g |
| |
carbs: 205.51g |
|
2054*
|
757
|
| Sun 22nd: |
1073 *
|
79%
|
fat: 35.21g |
| |
protein: 56.25g |
| |
carbs: 136.80g |
|
1657*
|
584
|
| Sat 21st: |
1246 *
|
92%
|
fat: 28.19g |
| |
protein: 63.45g |
| |
carbs: 189.79g |
|
1640*
|
394
|
| Fri 20th: |
1403 *
|
100%
|
fat: 40.00g |
| |
protein: 76.06g |
| |
carbs: 178.32g |
|
2056*
|
653
|
| Thu 19th: |
1125 *
|
80%
|
fat: 21.18g |
| |
protein: 66.36g |
| |
carbs: 171.47g |
|
-
|
-
|
| Wed 18th: |
1174
|
84%
|
fat: 18.94g |
| |
protein: 69.30g |
| |
carbs: 187.34g |
|
2104*
|
930
|
| Tue 17th: |
1152 *
|
82%
|
fat: 34.05g |
| |
protein: 63.53g |
| |
carbs: 150.81g |
|
1601*
|
449
|
| Mon 16th: |
1163 *
|
83%
|
fat: 29.26g |
| |
protein: 64.84g |
| |
carbs: 162.33g |
|
1466*
|
303
|
