| March 2015 |
| Mon 16th: |
2170 *
|
75%
|
fat: 25.58g |
| |
protein: 152.41g |
| |
carbs: 350.86g |
|
-
|
-
|
| Sun 15th: |
1649 *
|
57%
|
fat: 33.61g |
| |
protein: 100.65g |
| |
carbs: 232.35g |
|
-
|
-
|
| February 2015 |
| Mon 23rd: |
2054 *
|
71%
|
fat: 6.40g |
| |
protein: 128.52g |
| |
carbs: 368.47g |
|
-
|
-
|
| Sun 22nd: |
1314 *
|
45%
|
fat: 17.13g |
| |
protein: 78.40g |
| |
carbs: 202.53g |
|
-
|
-
|
| Sat 21st: |
2906 *
|
100%
|
fat: 19.57g |
| |
protein: 209.53g |
| |
carbs: 471.46g |
|
1774*
|
 1132
|
| Thu 19th: |
2363 *
|
81%
|
fat: 19.60g |
| |
protein: 160.50g |
| |
carbs: 381.93g |
|
-
|
-
|
| Tue 17th: |
734 *
|
25%
|
fat: 14.76g |
| |
protein: 32.24g |
| |
carbs: 113.63g |
|
-
|
-
|
| Tue 10th: |
905 *
|
31%
|
fat: 6.60g |
| |
protein: 76.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Mon 9th: |
2630 *
|
91%
|
fat: 60.84g |
| |
protein: 163.62g |
| |
carbs: 349.57g |
|
1993
|
637
|
| Sun 8th: |
26 *
|
1%
|
fat: 0.00g |
| |
protein: 1.30g |
| |
carbs: 4.90g |
|
-
|
-
|
| November 2014 |
| Mon 3rd: |
988 *
|
34%
|
fat: 25.96g |
| |
protein: 36.38g |
| |
carbs: 154.45g |
|
-
|
-
|
| May 2014 |
| Mon 12th: |
1162 *
|
42%
|
fat: 25.78g |
| |
protein: 43.10g |
| |
carbs: 189.06g |
|
1571*
|
 409
|
