August 2024 |
Thu 15th: |
143 *
|
10%
|
fat: 8.08g |
| |
protein: 3.96g |
| |
carbs: 11.68g |
|
-
|
-
|
Wed 14th: |
840 *
|
56%
|
fat: 31.43g |
| |
protein: 32.29g |
| |
carbs: 108.12g |
|
-
|
-
|
Mon 12th: |
2326 *
|
155%
|
fat: 111.42g |
| |
protein: 86.55g |
| |
carbs: 234.86g |
|
-
|
-
|
Sun 11th: |
825 *
|
55%
|
fat: 40.95g |
| |
protein: 28.70g |
| |
carbs: 83.35g |
|
-
|
-
|
Sat 10th: |
1131 *
|
75%
|
fat: 59.31g |
| |
protein: 32.49g |
| |
carbs: 117.35g |
|
-
|
-
|
Fri 9th: |
1952 *
|
130%
|
fat: 91.60g |
| |
protein: 47.10g |
| |
carbs: 229.93g |
|
-
|
-
|
Thu 8th: |
548 *
|
37%
|
fat: 22.39g |
| |
protein: 16.75g |
| |
carbs: 73.26g |
|
-
|
-
|
Wed 7th: |
405 *
|
27%
|
fat: 7.33g |
| |
protein: 15.74g |
| |
carbs: 69.15g |
|
-
|
-
|
Tue 6th: |
1320 *
|
88%
|
fat: 63.69g |
| |
protein: 60.75g |
| |
carbs: 124.18g |
|
-
|
-
|
Mon 5th: |
1076 *
|
72%
|
fat: 45.71g |
| |
protein: 36.21g |
| |
carbs: 129.69g |
|
-
|
-
|
Sun 4th: |
780 *
|
52%
|
fat: 26.97g |
| |
protein: 26.36g |
| |
carbs: 110.36g |
|
-
|
-
|
Sat 3rd: |
1506 *
|
100%
|
fat: 71.68g |
| |
protein: 37.18g |
| |
carbs: 178.11g |
|
-
|
-
|
Fri 2nd: |
919 *
|
61%
|
fat: 56.30g |
| |
protein: 37.46g |
| |
carbs: 69.11g |
|
-
|
-
|
Thu 1st: |
1734 *
|
116%
|
fat: 90.57g |
| |
protein: 64.56g |
| |
carbs: 174.56g |
|
-
|
-
|
July 2024 |
Wed 31st: |
1190 *
|
79%
|
fat: 52.26g |
| |
protein: 61.07g |
| |
carbs: 117.33g |
|
-
|
-
|
Tue 30th: |
976 *
|
65%
|
fat: 40.01g |
| |
protein: 31.63g |
| |
carbs: 120.92g |
|
-
|
-
|
Sun 28th: |
1582 *
|
105%
|
fat: 72.95g |
| |
protein: 34.90g |
| |
carbs: 198.26g |
|
-
|
-
|
Sat 27th: |
1374 *
|
92%
|
fat: 60.23g |
| |
protein: 54.70g |
| |
carbs: 153.14g |
|
-
|
-
|
Fri 26th: |
1025 *
|
68%
|
fat: 51.08g |
| |
protein: 35.93g |
| |
carbs: 105.87g |
|
-
|
-
|
Thu 25th: |
1104 *
|
74%
|
fat: 47.17g |
| |
protein: 27.48g |
| |
carbs: 141.96g |
|
-
|
-
|