taoxek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Mon 8th: 510 * 21%
fat: 18.00g
|
protein: 32.00g
|
carbs: 54.00g
- -
May 2015
Sun 3rd: 3358 * 140%
fat: 196.29g
|
protein: 286.29g
|
carbs: 101.04g
- -
April 2015
Thu 30th: 1099 * 46%
fat: 49.66g
|
protein: 57.09g
|
carbs: 107.25g
- -
Sun 26th: 1628 * 68%
fat: 85.77g
|
protein: 76.15g
|
carbs: 144.31g
- -
Mon 20th: 560 * 23%
fat: 18.00g
|
protein: 25.00g
|
carbs: 75.00g
- -
Sat 18th: 1680 * 70%
fat: 52.26g
|
protein: 77.19g
|
carbs: 222.47g
- -
Thu 9th: 120 * 5%
fat: 3.00g
|
protein: 2.00g
|
carbs: 24.00g
- -
Wed 8th: 1350 * 56%
fat: 0.00g
|
protein: 8.00g
|
carbs: 45.00g
- -
Mon 6th: 1098 * 46%
fat: 52.42g
|
protein: 55.87g
|
carbs: 134.56g
- -
March 2015
Tue 24th: 1583 * 66%
fat: 50.01g
|
protein: 117.59g
|
carbs: 164.19g
- -
Thu 19th: 678 * 28%
fat: 24.72g
|
protein: 44.07g
|
carbs: 70.56g
- -
Wed 18th: 560 * 23%
fat: 11.40g
|
protein: 41.20g
|
carbs: 79.60g
- -
Tue 17th: 658 * 27%
fat: 23.92g
|
protein: 47.87g
|
carbs: 64.56g
- -
Mon 16th: 210 * 9%
fat: 0.00g
|
protein: 8.00g
|
carbs: 45.00g
- -
Sun 15th: 867 * 36%
fat: 31.35g
|
protein: 40.53g
|
carbs: 114.08g
- -
Sat 14th: 977 * 41%
fat: 20.39g
|
protein: 34.02g
|
carbs: 165.52g
- -
Mon 9th: 100 * 4%
fat: 3.00g
|
protein: 1.00g
|
carbs: 18.00g
- -
Sun 8th: 1803 * 75%
fat: 55.48g
|
protein: 82.67g
|
carbs: 243.14g
- -
Sun 1st: 410 * 17%
fat: 2.50g
|
protein: 13.00g
|
carbs: 85.00g
- -
February 2015
Sat 28th: 956 * 40%
fat: 40.90g
|
protein: 60.00g
|
carbs: 84.20g
- -

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