| June 2024 |
| Tue 25th: |
830 *
|
83%
|
fat: 35.39g |
| |
protein: 63.74g |
| |
carbs: 61.79g |
|
-
|
-
|
| Mon 24th: |
557 *
|
46%
|
fat: 20.70g |
| |
protein: 33.64g |
| |
carbs: 60.32g |
|
-
|
-
|
| Sat 22nd: |
1255 *
|
105%
|
fat: 39.14g |
| |
protein: 48.57g |
| |
carbs: 128.58g |
|
-
|
-
|
| Tue 11th: |
1135 *
|
95%
|
fat: 34.89g |
| |
protein: 68.62g |
| |
carbs: 133.83g |
|
-
|
-
|
| Mon 10th: |
1122 *
|
94%
|
fat: 54.57g |
| |
protein: 60.56g |
| |
carbs: 100.69g |
|
-
|
-
|
| Wed 5th: |
543 *
|
42%
|
fat: 30.01g |
| |
protein: 24.31g |
| |
carbs: 43.36g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1486 *
|
114%
|
fat: 54.00g |
| |
protein: 78.67g |
| |
carbs: 170.01g |
|
-
|
-
|
| Fri 26th: |
1218 *
|
94%
|
fat: 49.48g |
| |
protein: 67.73g |
| |
carbs: 123.24g |
|
-
|
-
|
| Thu 25th: |
1450 *
|
112%
|
fat: 58.80g |
| |
protein: 73.07g |
| |
carbs: 164.78g |
|
-
|
-
|
| Mon 8th: |
1256 *
|
97%
|
fat: 67.77g |
| |
protein: 105.99g |
| |
carbs: 54.51g |
|
-
|
-
|
| Tue 2nd: |
1295 *
|
100%
|
fat: 52.18g |
| |
protein: 68.60g |
| |
carbs: 139.51g |
|
-
|
-
|
| March 2024 |
| Tue 5th: |
896 *
|
69%
|
fat: 57.96g |
| |
protein: 36.17g |
| |
carbs: 61.33g |
|
-
|
-
|
| Mon 4th: |
860 *
|
66%
|
fat: 30.11g |
| |
protein: 57.96g |
| |
carbs: 94.07g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
938 *
|
72%
|
fat: 17.75g |
| |
protein: 86.30g |
| |
carbs: 104.24g |
|
-
|
-
|
| Sat 16th: |
1545 *
|
119%
|
fat: 70.82g |
| |
protein: 50.52g |
| |
carbs: 127.81g |
|
-
|
-
|
| Mon 11th: |
1025 *
|
79%
|
fat: 38.20g |
| |
protein: 28.88g |
| |
carbs: 140.88g |
|
-
|
-
|
| Wed 6th: |
667 *
|
51%
|
fat: 27.60g |
| |
protein: 20.92g |
| |
carbs: 86.37g |
|
-
|
-
|
| Tue 5th: |
2204 *
|
170%
|
fat: 91.64g |
| |
protein: 66.14g |
| |
carbs: 269.83g |
|
-
|
-
|
| Mon 4th: |
1217 *
|
101%
|
fat: 39.20g |
| |
protein: 102.04g |
| |
carbs: 116.45g |
|
-
|
-
|
| Sun 3rd: |
2100 *
|
175%
|
fat: 65.89g |
| |
protein: 94.86g |
| |
carbs: 283.21g |
|
-
|
-
|
