| May 2022 |
| Wed 25th: |
1569 *
|
98%
|
fat: 79.18g |
| |
protein: 34.48g |
| |
carbs: 178.35g |
|
-
|
-
|
| Thu 19th: |
451 *
|
28%
|
fat: 23.10g |
| |
protein: 24.47g |
| |
carbs: 38.25g |
|
-
|
-
|
| Wed 18th: |
1529 *
|
96%
|
fat: 38.89g |
| |
protein: 119.79g |
| |
carbs: 173.62g |
|
-
|
-
|
| Tue 17th: |
1541 *
|
96%
|
fat: 48.25g |
| |
protein: 78.70g |
| |
carbs: 202.81g |
|
-
|
-
|
| Mon 16th: |
560 *
|
35%
|
fat: 34.78g |
| |
protein: 39.67g |
| |
carbs: 21.53g |
|
-
|
-
|
| Sun 8th: |
1361 *
|
85%
|
fat: 79.60g |
| |
protein: 70.36g |
| |
carbs: 88.39g |
|
-
|
-
|
| Fri 6th: |
1277 *
|
80%
|
fat: 37.85g |
| |
protein: 69.77g |
| |
carbs: 166.28g |
|
-
|
-
|
| Sun 1st: |
874 *
|
55%
|
fat: 49.91g |
| |
protein: 32.37g |
| |
carbs: 76.47g |
|
-
|
-
|
| April 2022 |
| Fri 8th: |
843 *
|
53%
|
fat: 57.87g |
| |
protein: 34.01g |
| |
carbs: 45.46g |
|
-
|
-
|
| Thu 7th: |
1767 *
|
110%
|
fat: 103.36g |
| |
protein: 57.32g |
| |
carbs: 152.04g |
|
-
|
-
|
| Sat 2nd: |
1678 *
|
105%
|
fat: 94.85g |
| |
protein: 88.07g |
| |
carbs: 118.57g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
442 *
|
28%
|
fat: 7.16g |
| |
protein: 13.86g |
| |
carbs: 79.29g |
|
-
|
-
|
| Thu 2nd: |
141 *
|
9%
|
fat: 0.70g |
| |
protein: 2.87g |
| |
carbs: 35.48g |
|
-
|
-
|
| February 2021 |
| Fri 19th: |
942 *
|
59%
|
fat: 27.75g |
| |
protein: 54.08g |
| |
carbs: 119.59g |
|
-
|
-
|
| Thu 18th: |
1268 *
|
79%
|
fat: 55.49g |
| |
protein: 78.60g |
| |
carbs: 116.72g |
|
-
|
-
|
| Tue 16th: |
1432 *
|
90%
|
fat: 73.05g |
| |
protein: 124.90g |
| |
carbs: 77.54g |
|
-
|
-
|
| Mon 15th: |
1213 *
|
76%
|
fat: 68.50g |
| |
protein: 78.56g |
| |
carbs: 77.08g |
|
-
|
-
|
| Wed 3rd: |
702 *
|
44%
|
fat: 25.22g |
| |
protein: 25.63g |
| |
carbs: 96.62g |
|
-
|
-
|
| Tue 2nd: |
1265 *
|
79%
|
fat: 61.45g |
| |
protein: 49.06g |
| |
carbs: 135.23g |
|
-
|
-
|
| Mon 1st: |
1319 *
|
82%
|
fat: 53.40g |
| |
protein: 84.97g |
| |
carbs: 121.81g |
|
-
|
-
|
