| August 2024 |
| Sat 3rd: |
379 *
|
19%
|
fat: 20.41g |
| |
protein: 11.82g |
| |
carbs: 37.59g |
|
-
|
-
|
| Fri 2nd: |
1599 *
|
80%
|
fat: 55.13g |
| |
protein: 110.23g |
| |
carbs: 170.53g |
|
-
|
-
|
| Thu 1st: |
1594 *
|
80%
|
fat: 56.36g |
| |
protein: 111.33g |
| |
carbs: 190.08g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1692 *
|
85%
|
fat: 59.36g |
| |
protein: 96.06g |
| |
carbs: 192.71g |
|
-
|
-
|
| Tue 30th: |
1541 *
|
77%
|
fat: 51.78g |
| |
protein: 87.68g |
| |
carbs: 176.45g |
|
-
|
-
|
| Mon 29th: |
2227 *
|
111%
|
fat: 79.02g |
| |
protein: 84.13g |
| |
carbs: 288.63g |
|
-
|
-
|
| Sun 28th: |
1628 *
|
81%
|
fat: 57.04g |
| |
protein: 98.79g |
| |
carbs: 181.47g |
|
-
|
-
|
| Sat 27th: |
1620 *
|
81%
|
fat: 62.31g |
| |
protein: 80.03g |
| |
carbs: 186.49g |
|
-
|
-
|
| Fri 26th: |
2063 *
|
103%
|
fat: 73.69g |
| |
protein: 82.68g |
| |
carbs: 239.30g |
|
-
|
-
|
| Thu 25th: |
1852 *
|
93%
|
fat: 61.70g |
| |
protein: 98.78g |
| |
carbs: 196.79g |
|
-
|
-
|
| Wed 24th: |
1441 *
|
72%
|
fat: 49.79g |
| |
protein: 102.61g |
| |
carbs: 143.66g |
|
-
|
-
|
| Tue 23rd: |
1648 *
|
82%
|
fat: 63.77g |
| |
protein: 102.11g |
| |
carbs: 170.34g |
|
-
|
-
|
| Mon 22nd: |
1771 *
|
89%
|
fat: 58.43g |
| |
protein: 126.25g |
| |
carbs: 191.72g |
|
-
|
-
|
| Sun 21st: |
1734 *
|
87%
|
fat: 66.30g |
| |
protein: 115.76g |
| |
carbs: 169.59g |
|
-
|
-
|
| Sat 20th: |
1756 *
|
88%
|
fat: 54.13g |
| |
protein: 102.18g |
| |
carbs: 217.78g |
|
-
|
-
|
| Fri 19th: |
1640 *
|
82%
|
fat: 66.02g |
| |
protein: 95.30g |
| |
carbs: 170.02g |
|
-
|
-
|
| Thu 18th: |
2125 *
|
106%
|
fat: 92.60g |
| |
protein: 90.95g |
| |
carbs: 234.83g |
|
-
|
-
|
| Wed 17th: |
1795 *
|
90%
|
fat: 64.81g |
| |
protein: 102.30g |
| |
carbs: 204.33g |
|
-
|
-
|
| Tue 9th: |
1237 *
|
62%
|
fat: 56.29g |
| |
protein: 54.17g |
| |
carbs: 135.05g |
|
-
|
-
|
