| July 2024 |
| Tue 9th: |
1237 *
|
62%
|
fat: 56.29g |
| |
protein: 54.17g |
| |
carbs: 135.05g |
|
-
|
-
|
| Mon 8th: |
1773 *
|
89%
|
fat: 66.23g |
| |
protein: 89.50g |
| |
carbs: 211.90g |
|
-
|
-
|
| Sun 7th: |
1555 *
|
78%
|
fat: 51.56g |
| |
protein: 98.78g |
| |
carbs: 171.88g |
|
-
|
-
|
| Sat 6th: |
2021 *
|
101%
|
fat: 79.67g |
| |
protein: 76.27g |
| |
carbs: 228.13g |
|
-
|
-
|
| Fri 5th: |
1859 *
|
93%
|
fat: 55.90g |
| |
protein: 114.37g |
| |
carbs: 213.98g |
|
-
|
-
|
| Thu 4th: |
1854 *
|
93%
|
fat: 56.78g |
| |
protein: 120.20g |
| |
carbs: 213.01g |
|
-
|
-
|
| Wed 3rd: |
1783 *
|
89%
|
fat: 62.03g |
| |
protein: 107.08g |
| |
carbs: 199.55g |
|
-
|
-
|
| Tue 2nd: |
2238 *
|
112%
|
fat: 84.54g |
| |
protein: 112.15g |
| |
carbs: 262.18g |
|
-
|
-
|
| Mon 1st: |
1811 *
|
91%
|
fat: 70.74g |
| |
protein: 103.20g |
| |
carbs: 193.01g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1721 *
|
86%
|
fat: 62.29g |
| |
protein: 97.49g |
| |
carbs: 192.26g |
|
-
|
-
|
| Sat 29th: |
1113 *
|
56%
|
fat: 40.14g |
| |
protein: 63.39g |
| |
carbs: 126.46g |
|
-
|
-
|
| Fri 28th: |
2554 *
|
128%
|
fat: 86.45g |
| |
protein: 125.90g |
| |
carbs: 318.79g |
|
-
|
-
|
| Wed 26th: |
1641 *
|
82%
|
fat: 64.24g |
| |
protein: 92.60g |
| |
carbs: 175.43g |
|
-
|
-
|
| Sat 22nd: |
385 *
|
19%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 20th: |
1712 *
|
86%
|
fat: 53.97g |
| |
protein: 110.15g |
| |
carbs: 196.61g |
|
-
|
-
|
| Wed 19th: |
1827 *
|
91%
|
fat: 65.38g |
| |
protein: 101.59g |
| |
carbs: 204.34g |
|
-
|
-
|
| Tue 18th: |
1741 *
|
87%
|
fat: 55.52g |
| |
protein: 101.06g |
| |
carbs: 205.44g |
|
-
|
-
|
| Mon 17th: |
1668 *
|
83%
|
fat: 65.29g |
| |
protein: 109.34g |
| |
carbs: 163.27g |
|
-
|
-
|
| Sun 16th: |
1883 *
|
94%
|
fat: 67.91g |
| |
protein: 122.56g |
| |
carbs: 198.31g |
|
-
|
-
|
| Sat 15th: |
1794 *
|
90%
|
fat: 67.39g |
| |
protein: 103.99g |
| |
carbs: 181.66g |
|
-
|
-
|
