| August 2019 |
| Mon 12th: |
1919 *
|
105%
|
fat: 65.74g |
| |
protein: 165.64g |
| |
carbs: 169.41g |
|
-
|
-
|
| July 2019 |
| Fri 26th: |
2977 *
|
162%
|
fat: 98.99g |
| |
protein: 224.76g |
| |
carbs: 293.20g |
|
-
|
-
|
| Thu 25th: |
1726 *
|
94%
|
fat: 77.15g |
| |
protein: 156.23g |
| |
carbs: 97.57g |
|
-
|
-
|
| Wed 24th: |
2371 *
|
129%
|
fat: 122.69g |
| |
protein: 197.62g |
| |
carbs: 113.55g |
|
-
|
-
|
| Tue 23rd: |
2325 *
|
127%
|
fat: 98.38g |
| |
protein: 189.72g |
| |
carbs: 167.44g |
|
-
|
-
|
| Mon 22nd: |
2495 *
|
136%
|
fat: 87.94g |
| |
protein: 189.55g |
| |
carbs: 235.43g |
|
-
|
-
|
| Tue 16th: |
1910 *
|
104%
|
fat: 79.04g |
| |
protein: 146.67g |
| |
carbs: 154.22g |
|
-
|
-
|
| Mon 15th: |
2170 *
|
118%
|
fat: 66.22g |
| |
protein: 218.79g |
| |
carbs: 173.51g |
|
-
|
-
|
| Sun 14th: |
1895 *
|
98%
|
fat: 65.11g |
| |
protein: 141.59g |
| |
carbs: 194.72g |
|
-
|
-
|
| Fri 12th: |
2022 *
|
104%
|
fat: 74.52g |
| |
protein: 176.81g |
| |
carbs: 162.90g |
|
-
|
-
|
| Thu 11th: |
1904 *
|
98%
|
fat: 75.62g |
| |
protein: 154.98g |
| |
carbs: 153.91g |
|
-
|
-
|
| Tue 9th: |
1984 *
|
103%
|
fat: 82.51g |
| |
protein: 167.66g |
| |
carbs: 141.08g |
|
-
|
-
|
| Mon 8th: |
1825 *
|
94%
|
fat: 70.66g |
| |
protein: 181.77g |
| |
carbs: 110.43g |
|
-
|
-
|
| Sun 7th: |
1728 *
|
89%
|
fat: 79.78g |
| |
protein: 125.18g |
| |
carbs: 133.27g |
|
-
|
-
|
| Sat 6th: |
46 *
|
2%
|
fat: 0.28g |
| |
protein: 0.50g |
| |
carbs: 11.58g |
|
-
|
-
|
| Fri 5th: |
2002 *
|
103%
|
fat: 70.01g |
| |
protein: 187.58g |
| |
carbs: 154.67g |
|
-
|
-
|
| Thu 4th: |
1939 *
|
100%
|
fat: 59.43g |
| |
protein: 180.78g |
| |
carbs: 172.99g |
|
-
|
-
|
| Wed 3rd: |
2052 *
|
106%
|
fat: 64.10g |
| |
protein: 185.70g |
| |
carbs: 190.93g |
|
-
|
-
|
| Tue 2nd: |
1913 *
|
99%
|
fat: 62.96g |
| |
protein: 180.92g |
| |
carbs: 159.61g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
1944 *
|
100%
|
fat: 67.06g |
| |
protein: 155.84g |
| |
carbs: 188.33g |
|
-
|
-
|
