ditadoesthehula's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Thu 2nd: - - 160* -
Wed 1st: - - 47* -
April 2019
Tue 30th: - - 51* -
Mon 29th: - - 4* -
Sun 28th: - - 190* -
Sat 27th: - - 354* -
Fri 26th: - - 108* -
Thu 25th: - - 3* -
Wed 24th: - - 449* -
Tue 23rd: 626 * 31%
fat: 30.17g
|
protein: 38.74g
|
carbs: 54.67g
141*  485
Mon 22nd: 1340 67%
fat: 68.09g
|
protein: 50.86g
|
carbs: 123.48g
28*  1312
Sun 21st: - - 542* -
Sat 20th: 1708 * 85%
fat: 85.08g
|
protein: 105.05g
|
carbs: 130.76g
993*  715
Fri 19th: 1270 * 64%
fat: 57.67g
|
protein: 66.85g
|
carbs: 122.40g
529*  741
Thu 18th: 1546 * 77%
fat: 75.32g
|
protein: 99.14g
|
carbs: 117.72g
525*  1021
Wed 17th: - - 16* -
Tue 16th: - - 5* -
Mon 15th: 1245 * 62%
fat: 72.29g
|
protein: 22.28g
|
carbs: 124.44g
434*  811
Sun 14th: 334 * 17%
fat: 22.73g
|
protein: 16.35g
|
carbs: 11.14g
355*  21
Sat 13th: 326 * 16%
fat: 19.48g
|
protein: 17.41g
|
carbs: 26.49g
65*  261

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