| August 2024 |
| Fri 2nd: |
1075
|
90%
|
fat: 36.48g |
| |
protein: 38.10g |
| |
carbs: 156.11g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
1226
|
102%
|
fat: 34.58g |
| |
protein: 41.18g |
| |
carbs: 192.88g |
|
-
|
-
|
| Wed 24th: |
857
|
71%
|
fat: 42.44g |
| |
protein: 44.89g |
| |
carbs: 76.48g |
|
-
|
-
|
| Tue 23rd: |
1229
|
102%
|
fat: 44.65g |
| |
protein: 58.94g |
| |
carbs: 154.02g |
|
-
|
-
|
| Sun 21st: |
1098 *
|
92%
|
fat: 45.88g |
| |
protein: 75.64g |
| |
carbs: 99.45g |
|
-
|
-
|
| Sat 20th: |
1962
|
164%
|
fat: 111.59g |
| |
protein: 63.62g |
| |
carbs: 178.01g |
|
-
|
-
|
| Fri 19th: |
1427
|
119%
|
fat: 54.04g |
| |
protein: 53.38g |
| |
carbs: 205.23g |
|
-
|
-
|
| Thu 18th: |
1254 *
|
104%
|
fat: 75.43g |
| |
protein: 52.48g |
| |
carbs: 94.84g |
|
-
|
-
|
| Tue 16th: |
1062
|
88%
|
fat: 36.51g |
| |
protein: 44.20g |
| |
carbs: 157.34g |
|
-
|
-
|
| Mon 15th: |
1207
|
101%
|
fat: 66.44g |
| |
protein: 82.63g |
| |
carbs: 67.45g |
|
-
|
-
|
| Sun 14th: |
1175
|
98%
|
fat: 40.45g |
| |
protein: 68.57g |
| |
carbs: 144.41g |
|
-
|
-
|
| Thu 11th: |
1102 *
|
92%
|
fat: 51.05g |
| |
protein: 57.27g |
| |
carbs: 119.84g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
110 *
|
9%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 26th: |
749 *
|
62%
|
fat: 34.35g |
| |
protein: 41.47g |
| |
carbs: 70.54g |
|
-
|
-
|
| Wed 19th: |
1215
|
101%
|
fat: 34.77g |
| |
protein: 57.59g |
| |
carbs: 178.60g |
|
-
|
-
|
| Tue 18th: |
1045
|
87%
|
fat: 29.69g |
| |
protein: 69.00g |
| |
carbs: 128.63g |
|
-
|
-
|
| Mon 17th: |
990
|
82%
|
fat: 37.35g |
| |
protein: 44.42g |
| |
carbs: 122.84g |
|
-
|
-
|
| Sun 16th: |
1302
|
108%
|
fat: 74.69g |
| |
protein: 53.10g |
| |
carbs: 111.07g |
|
-
|
-
|
| Sat 15th: |
1219
|
102%
|
fat: 48.66g |
| |
protein: 50.02g |
| |
carbs: 155.28g |
|
-
|
-
|
