Eli3787's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Tue 7th: 593 * 42%
fat: 51.34g
|
protein: 27.33g
|
carbs: 16.67g
- -
December 2017
Wed 20th: 1345 * 96%
fat: 91.86g
|
protein: 90.01g
|
carbs: 42.78g
- -
Tue 19th: 1822 * 130%
fat: 135.61g
|
protein: 132.71g
|
carbs: 18.91g
- -
Mon 18th: 1287 * 92%
fat: 94.47g
|
protein: 95.19g
|
carbs: 14.51g
- -
Sun 17th: 1115 * 80%
fat: 81.94g
|
protein: 84.30g
|
carbs: 10.46g
- -
Sat 16th: 815 * 58%
fat: 67.01g
|
protein: 37.55g
|
carbs: 14.62g
- -
Fri 15th: 761 * 54%
fat: 51.43g
|
protein: 64.07g
|
carbs: 14.31g
- -
Thu 14th: 2033 * 145%
fat: 114.20g
|
protein: 101.45g
|
carbs: 153.90g
- -
Wed 13th: 1091 78%
fat: 89.07g
|
protein: 54.30g
|
carbs: 14.67g
- -
Tue 12th: 3738 * 267%
fat: 210.19g
|
protein: 80.82g
|
carbs: 377.33g
- -
Mon 11th: 1583 * 113%
fat: 119.00g
|
protein: 106.40g
|
carbs: 24.33g
- -
Sun 10th: 2494 * 178%
fat: 196.59g
|
protein: 155.21g
|
carbs: 20.33g
- -
Sat 9th: 1220 * 87%
fat: 104.94g
|
protein: 61.59g
|
carbs: 6.45g
- -
Fri 8th: 2574 * 184%
fat: 213.47g
|
protein: 147.69g
|
carbs: 17.89g
- -
Thu 7th: 2566 * 183%
fat: 235.33g
|
protein: 84.23g
|
carbs: 44.31g
- -
Wed 6th: 1831 * 131%
fat: 155.86g
|
protein: 86.26g
|
carbs: 26.21g
- -
Tue 5th: 1401 * 100%
fat: 125.36g
|
protein: 44.30g
|
carbs: 22.83g
- -
Mon 4th: 2610 * 186%
fat: 191.22g
|
protein: 101.40g
|
carbs: 122.09g
- -
Sun 3rd: 1221 * 87%
fat: 90.39g
|
protein: 78.76g
|
carbs: 22.66g
- -
Sat 2nd: 3666 * 262%
fat: 352.89g
|
protein: 95.30g
|
carbs: 36.60g
- -

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