| September 2024 |
| Fri 13th: |
2059 *
|
76%
|
fat: 122.22g |
| |
protein: 197.36g |
| |
carbs: 40.01g |
|
-
|
-
|
| Thu 12th: |
2270 *
|
84%
|
fat: 80.70g |
| |
protein: 256.13g |
| |
carbs: 129.07g |
|
-
|
-
|
| Wed 11th: |
2728 *
|
101%
|
fat: 102.40g |
| |
protein: 274.79g |
| |
carbs: 265.29g |
|
-
|
-
|
| Tue 10th: |
1898 *
|
70%
|
fat: 43.40g |
| |
protein: 188.40g |
| |
carbs: 132.00g |
|
-
|
-
|
| Mon 9th: |
2504 *
|
93%
|
fat: 69.45g |
| |
protein: 198.06g |
| |
carbs: 287.08g |
|
-
|
-
|
| Sun 8th: |
2585 *
|
96%
|
fat: 110.37g |
| |
protein: 206.27g |
| |
carbs: 179.83g |
|
-
|
-
|
| Sat 7th: |
3132 *
|
96%
|
fat: 126.27g |
| |
protein: 231.11g |
| |
carbs: 285.97g |
|
-
|
-
|
| Fri 6th: |
2986 *
|
92%
|
fat: 96.77g |
| |
protein: 219.36g |
| |
carbs: 311.19g |
|
-
|
-
|
| Thu 5th: |
2954 *
|
91%
|
fat: 59.32g |
| |
protein: 277.55g |
| |
carbs: 320.86g |
|
-
|
-
|
| Wed 4th: |
2858 *
|
88%
|
fat: 126.71g |
| |
protein: 237.75g |
| |
carbs: 272.98g |
|
-
|
-
|
| Tue 3rd: |
3015 *
|
93%
|
fat: 80.45g |
| |
protein: 231.84g |
| |
carbs: 333.21g |
|
-
|
-
|
| Mon 2nd: |
3076 *
|
95%
|
fat: 113.42g |
| |
protein: 227.19g |
| |
carbs: 276.56g |
|
-
|
-
|
| Sun 1st: |
2926 *
|
90%
|
fat: 98.85g |
| |
protein: 181.72g |
| |
carbs: 322.56g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2857 *
|
88%
|
fat: 130.50g |
| |
protein: 236.84g |
| |
carbs: 193.48g |
|
-
|
-
|
| Fri 30th: |
1804 *
|
56%
|
fat: 35.79g |
| |
protein: 55.78g |
| |
carbs: 160.95g |
|
-
|
-
|
| Thu 29th: |
3121 *
|
96%
|
fat: 185.12g |
| |
protein: 308.62g |
| |
carbs: 571.77g |
|
-
|
-
|
| Wed 28th: |
3387 *
|
104%
|
fat: 117.28g |
| |
protein: 241.31g |
| |
carbs: 431.91g |
|
-
|
-
|
| Tue 27th: |
2892 *
|
89%
|
fat: 76.96g |
| |
protein: 218.40g |
| |
carbs: 331.93g |
|
-
|
-
|
| Mon 26th: |
3113 *
|
96%
|
fat: 107.50g |
| |
protein: 255.12g |
| |
carbs: 288.15g |
|
-
|
-
|
| Sun 25th: |
3002 *
|
92%
|
fat: 80.12g |
| |
protein: 223.91g |
| |
carbs: 368.53g |
|
-
|
-
|
