| July 2024 |
| Fri 12th: |
1667 *
|
83%
|
fat: 81.20g |
| |
protein: 69.60g |
| |
carbs: 152.45g |
|
-
|
-
|
| Thu 11th: |
2010 *
|
100%
|
fat: 101.45g |
| |
protein: 106.47g |
| |
carbs: 153.65g |
|
2399*
|
 389
|
| Wed 10th: |
-
|
-
|
|
2466*
|
-
|
| Tue 9th: |
-
|
-
|
|
2590*
|
-
|
| Mon 8th: |
2144 *
|
107%
|
fat: 87.33g |
| |
protein: 94.31g |
| |
carbs: 233.17g |
|
2489*
|
345
|
| Sun 7th: |
-
|
-
|
|
2307*
|
-
|
| Sat 6th: |
-
|
-
|
|
3036*
|
-
|
| Fri 5th: |
1351 *
|
68%
|
fat: 53.74g |
| |
protein: 98.27g |
| |
carbs: 108.44g |
|
2622*
|
1271
|
| Thu 4th: |
-
|
-
|
|
2638*
|
-
|
| Wed 3rd: |
-
|
-
|
|
2235*
|
-
|
| Tue 2nd: |
-
|
-
|
|
2519*
|
-
|
| Mon 1st: |
-
|
-
|
|
2437*
|
-
|
| June 2024 |
| Sun 30th: |
2008 *
|
100%
|
fat: 86.72g |
| |
protein: 102.00g |
| |
carbs: 198.17g |
|
2338*
|
330
|
| Sat 29th: |
-
|
-
|
|
2690*
|
-
|
| Fri 28th: |
-
|
-
|
|
2282*
|
-
|
| Thu 27th: |
-
|
-
|
|
2585*
|
-
|
| Wed 26th: |
-
|
-
|
|
2270*
|
-
|
| Tue 25th: |
-
|
-
|
|
2430*
|
-
|
| Mon 24th: |
-
|
-
|
|
2821*
|
-
|
| Sun 23rd: |
1800 *
|
90%
|
fat: 80.84g |
| |
protein: 88.00g |
| |
carbs: 176.67g |
|
2136*
|
336
|
| Sat 22nd: |
549 *
|
27%
|
fat: 29.32g |
| |
protein: 23.32g |
| |
carbs: 44.26g |
|
2525*
|
1976
|
