| August 2024 |
| Mon 12th: |
-
|
-
|
|
82*
|
-
|
| Sun 11th: |
2041 *
|
107%
|
fat: 88.01g |
| |
protein: 71.16g |
| |
carbs: 244.38g |
|
2495*
|
 454
|
| Sat 10th: |
1993 *
|
105%
|
fat: 82.72g |
| |
protein: 123.45g |
| |
carbs: 184.99g |
|
2501*
|
508
|
| Fri 9th: |
1874 *
|
94%
|
fat: 81.35g |
| |
protein: 88.49g |
| |
carbs: 193.11g |
|
2105*
|
231
|
| Thu 8th: |
-
|
-
|
|
2710*
|
-
|
| Wed 7th: |
1535 *
|
77%
|
fat: 67.02g |
| |
protein: 89.94g |
| |
carbs: 137.87g |
|
2234*
|
699
|
| Tue 6th: |
2287 *
|
114%
|
fat: 85.52g |
| |
protein: 152.16g |
| |
carbs: 237.73g |
|
2423*
|
136
|
| Mon 5th: |
780 *
|
39%
|
fat: 41.87g |
| |
protein: 39.73g |
| |
carbs: 56.06g |
|
2473*
|
1693
|
| Sun 4th: |
795 *
|
40%
|
fat: 35.95g |
| |
protein: 31.76g |
| |
carbs: 80.72g |
|
2420*
|
1625
|
| Sat 3rd: |
2148 *
|
107%
|
fat: 75.49g |
| |
protein: 127.39g |
| |
carbs: 238.41g |
|
2322*
|
174
|
| Fri 2nd: |
2011 *
|
101%
|
fat: 80.50g |
| |
protein: 112.35g |
| |
carbs: 203.76g |
|
2603*
|
592
|
| Thu 1st: |
1973 *
|
99%
|
fat: 82.33g |
| |
protein: 106.85g |
| |
carbs: 194.46g |
|
2534*
|
561
|
| July 2024 |
| Wed 31st: |
2138 *
|
107%
|
fat: 81.31g |
| |
protein: 118.04g |
| |
carbs: 225.10g |
|
2582*
|
444
|
| Tue 30th: |
1554 *
|
78%
|
fat: 65.90g |
| |
protein: 63.50g |
| |
carbs: 164.39g |
|
2334*
|
780
|
| Mon 29th: |
-
|
-
|
|
2719*
|
-
|
| Sun 28th: |
2193 *
|
110%
|
fat: 110.73g |
| |
protein: 80.99g |
| |
carbs: 212.92g |
|
2637*
|
444
|
| Sat 27th: |
-
|
-
|
|
2672*
|
-
|
| Fri 26th: |
-
|
-
|
|
2525*
|
-
|
| Thu 25th: |
-
|
-
|
|
2700*
|
-
|
| Wed 24th: |
2030 *
|
102%
|
fat: 130.34g |
| |
protein: 102.78g |
| |
carbs: 102.73g |
|
2424*
|
394
|
