| April 2014 |
| Tue 15th: |
391 *
|
21%
|
fat: 12.46g |
| |
protein: 33.85g |
| |
carbs: 40.95g |
|
-
|
-
|
| Fri 11th: |
637 *
|
34%
|
fat: 21.81g |
| |
protein: 43.40g |
| |
carbs: 69.99g |
|
-
|
-
|
| Wed 9th: |
922 *
|
49%
|
fat: 35.71g |
| |
protein: 43.18g |
| |
carbs: 108.38g |
|
-
|
-
|
| Tue 8th: |
1125 *
|
59%
|
fat: 39.04g |
| |
protein: 75.12g |
| |
carbs: 124.62g |
|
-
|
-
|
| Mon 7th: |
187 *
|
10%
|
fat: 8.74g |
| |
protein: 8.42g |
| |
carbs: 16.62g |
|
-
|
-
|
| Sun 6th: |
1990 *
|
105%
|
fat: 83.00g |
| |
protein: 91.00g |
| |
carbs: 229.00g |
|
-
|
-
|
| Sat 5th: |
1446 *
|
76%
|
fat: 39.65g |
| |
protein: 43.53g |
| |
carbs: 234.71g |
|
-
|
-
|
| Fri 4th: |
672 *
|
35%
|
fat: 27.62g |
| |
protein: 33.80g |
| |
carbs: 71.54g |
|
-
|
-
|
| Thu 3rd: |
768 *
|
40%
|
fat: 36.93g |
| |
protein: 39.00g |
| |
carbs: 74.23g |
|
-
|
-
|
| Wed 2nd: |
861 *
|
45%
|
fat: 32.40g |
| |
protein: 65.53g |
| |
carbs: 84.21g |
|
-
|
-
|
| Tue 1st: |
617 *
|
32%
|
fat: 31.19g |
| |
protein: 30.02g |
| |
carbs: 58.62g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
834 *
|
44%
|
fat: 29.32g |
| |
protein: 40.13g |
| |
carbs: 107.68g |
|
-
|
-
|
| Sun 30th: |
984 *
|
52%
|
fat: 43.70g |
| |
protein: 62.35g |
| |
carbs: 96.13g |
|
-
|
-
|
| Sat 29th: |
647 *
|
34%
|
fat: 31.04g |
| |
protein: 28.42g |
| |
carbs: 59.62g |
|
-
|
-
|
| Fri 28th: |
622 *
|
33%
|
fat: 22.87g |
| |
protein: 59.13g |
| |
carbs: 54.77g |
|
-
|
-
|
| Thu 27th: |
963 *
|
51%
|
fat: 41.85g |
| |
protein: 55.48g |
| |
carbs: 97.25g |
|
-
|
-
|
| Wed 26th: |
549 *
|
29%
|
fat: 18.81g |
| |
protein: 13.19g |
| |
carbs: 81.56g |
|
-
|
-
|
| Tue 25th: |
583 *
|
31%
|
fat: 18.79g |
| |
protein: 15.97g |
| |
carbs: 84.60g |
|
-
|
-
|
| Mon 24th: |
656 *
|
35%
|
fat: 21.08g |
| |
protein: 29.38g |
| |
carbs: 92.57g |
|
-
|
-
|
| Sun 23rd: |
610 *
|
32%
|
fat: 20.58g |
| |
protein: 21.85g |
| |
carbs: 88.25g |
|
2003*
|
 1393
|
