| July 2024 |
| Fri 12th: |
1747 *
|
83%
|
fat: 83.81g |
| |
protein: 105.83g |
| |
carbs: 149.81g |
|
2465*
|
 718
|
| Thu 11th: |
1705 *
|
81%
|
fat: 72.99g |
| |
protein: 69.20g |
| |
carbs: 201.29g |
|
2552*
|
847
|
| Wed 10th: |
1617 *
|
77%
|
fat: 53.31g |
| |
protein: 114.02g |
| |
carbs: 186.18g |
|
2491*
|
874
|
| Tue 9th: |
1724 *
|
82%
|
fat: 60.33g |
| |
protein: 135.64g |
| |
carbs: 154.35g |
|
2277*
|
553
|
| Mon 8th: |
1815 *
|
86%
|
fat: 76.70g |
| |
protein: 92.20g |
| |
carbs: 188.14g |
|
2546*
|
731
|
| Sun 7th: |
1591 *
|
76%
|
fat: 55.13g |
| |
protein: 135.30g |
| |
carbs: 133.72g |
|
2463*
|
872
|
| Sat 6th: |
1294 *
|
62%
|
fat: 31.88g |
| |
protein: 111.77g |
| |
carbs: 137.89g |
|
2397*
|
1103
|
| Fri 5th: |
1762 *
|
84%
|
fat: 66.90g |
| |
protein: 141.51g |
| |
carbs: 143.91g |
|
2711*
|
949
|
| Thu 4th: |
1776 *
|
85%
|
fat: 75.32g |
| |
protein: 118.91g |
| |
carbs: 155.06g |
|
2287*
|
511
|
| Wed 3rd: |
1824 *
|
87%
|
fat: 73.20g |
| |
protein: 117.41g |
| |
carbs: 156.65g |
|
2703*
|
879
|
| Tue 2nd: |
1961 *
|
93%
|
fat: 54.19g |
| |
protein: 154.35g |
| |
carbs: 214.20g |
|
2671*
|
710
|
| Mon 1st: |
2055 *
|
98%
|
fat: 54.16g |
| |
protein: 154.93g |
| |
carbs: 232.02g |
|
2506*
|
451
|
| June 2024 |
| Sun 30th: |
1449 *
|
69%
|
fat: 56.37g |
| |
protein: 114.87g |
| |
carbs: 116.19g |
|
2465*
|
1016
|
| Sat 29th: |
1643 *
|
78%
|
fat: 72.46g |
| |
protein: 103.37g |
| |
carbs: 137.02g |
|
2622*
|
979
|
| Fri 28th: |
1783 *
|
85%
|
fat: 80.01g |
| |
protein: 123.62g |
| |
carbs: 140.30g |
|
2377*
|
594
|
| Thu 27th: |
1829 *
|
87%
|
fat: 51.31g |
| |
protein: 151.64g |
| |
carbs: 193.74g |
|
2459*
|
630
|
| Wed 26th: |
1845 *
|
88%
|
fat: 45.39g |
| |
protein: 118.57g |
| |
carbs: 239.94g |
|
2626*
|
781
|
| Tue 25th: |
1806 *
|
86%
|
fat: 42.52g |
| |
protein: 136.61g |
| |
carbs: 204.86g |
|
2937*
|
1131
|
| Mon 24th: |
1935 *
|
92%
|
fat: 70.24g |
| |
protein: 169.59g |
| |
carbs: 157.08g |
|
2425*
|
490
|
| Sun 23rd: |
1361 *
|
65%
|
fat: 53.74g |
| |
protein: 83.30g |
| |
carbs: 129.15g |
|
2443*
|
1082
|
