| August 2024 |
| Sun 4th: |
-
|
-
|
|
1793*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2688*
|
-
|
| Fri 2nd: |
1336 *
|
64%
|
fat: 41.61g |
| |
protein: 83.05g |
| |
carbs: 151.51g |
|
2679*
|
 1343
|
| Thu 1st: |
1943 *
|
93%
|
fat: 77.25g |
| |
protein: 151.09g |
| |
carbs: 160.06g |
|
2500*
|
557
|
| July 2024 |
| Wed 31st: |
1749 *
|
83%
|
fat: 85.94g |
| |
protein: 106.89g |
| |
carbs: 130.42g |
|
2443*
|
694
|
| Tue 30th: |
1706 *
|
81%
|
fat: 70.12g |
| |
protein: 136.32g |
| |
carbs: 124.95g |
|
2348*
|
642
|
| Mon 29th: |
1749 *
|
83%
|
fat: 71.44g |
| |
protein: 131.57g |
| |
carbs: 181.58g |
|
2396*
|
647
|
| Sun 28th: |
-
|
-
|
|
2145*
|
-
|
| Sat 27th: |
2023 *
|
96%
|
fat: 84.28g |
| |
protein: 130.00g |
| |
carbs: 191.54g |
|
2524*
|
501
|
| Fri 26th: |
2082 *
|
99%
|
fat: 77.87g |
| |
protein: 198.78g |
| |
carbs: 130.72g |
|
2425*
|
343
|
| Thu 25th: |
2085 *
|
99%
|
fat: 67.81g |
| |
protein: 140.60g |
| |
carbs: 179.98g |
|
2626*
|
541
|
| Wed 24th: |
1625 *
|
77%
|
fat: 51.83g |
| |
protein: 161.21g |
| |
carbs: 123.35g |
|
2708*
|
1083
|
| Tue 23rd: |
1717 *
|
82%
|
fat: 54.02g |
| |
protein: 156.15g |
| |
carbs: 153.02g |
|
2555*
|
838
|
| Mon 22nd: |
1913 *
|
91%
|
fat: 52.47g |
| |
protein: 161.99g |
| |
carbs: 129.17g |
|
2178*
|
265
|
| Sun 21st: |
-
|
-
|
|
2444*
|
-
|
| Sat 20th: |
-
|
-
|
|
2109*
|
-
|
| Fri 19th: |
1881 *
|
90%
|
fat: 34.06g |
| |
protein: 95.77g |
| |
carbs: 179.57g |
|
2181*
|
300
|
| Thu 18th: |
1810 *
|
86%
|
fat: 32.31g |
| |
protein: 174.37g |
| |
carbs: 197.02g |
|
2478*
|
668
|
| Wed 17th: |
1996 *
|
95%
|
fat: 66.39g |
| |
protein: 161.01g |
| |
carbs: 186.11g |
|
2437*
|
441
|
| Tue 16th: |
1787 *
|
85%
|
fat: 78.66g |
| |
protein: 118.13g |
| |
carbs: 190.36g |
|
2618*
|
831
|
