August 2024 |
Wed 14th: |
1363 *
|
65%
|
fat: 45.36g |
| |
protein: 115.67g |
| |
carbs: 122.31g |
|
-
|
-
|
Tue 13th: |
1816 *
|
86%
|
fat: 88.61g |
| |
protein: 124.53g |
| |
carbs: 126.41g |
|
-
|
-
|
Mon 12th: |
2033 *
|
97%
|
fat: 74.06g |
| |
protein: 161.44g |
| |
carbs: 187.31g |
|
2303*
|
270
|
Sun 11th: |
-
|
-
|
|
2132*
|
-
|
Sat 10th: |
-
|
-
|
|
1684*
|
-
|
Fri 9th: |
-
|
-
|
|
2889*
|
-
|
Thu 8th: |
-
|
-
|
|
2034*
|
-
|
Wed 7th: |
-
|
-
|
|
2569*
|
-
|
Tue 6th: |
-
|
-
|
|
1723*
|
-
|
Mon 5th: |
-
|
-
|
|
2065*
|
-
|
Sun 4th: |
-
|
-
|
|
2648*
|
-
|
Sat 3rd: |
-
|
-
|
|
2688*
|
-
|
Fri 2nd: |
1336 *
|
64%
|
fat: 41.61g |
| |
protein: 83.05g |
| |
carbs: 151.51g |
|
2679*
|
1343
|
Thu 1st: |
1943 *
|
93%
|
fat: 77.25g |
| |
protein: 151.09g |
| |
carbs: 160.06g |
|
2500*
|
557
|
July 2024 |
Wed 31st: |
1749 *
|
83%
|
fat: 85.94g |
| |
protein: 106.89g |
| |
carbs: 130.42g |
|
2443*
|
694
|
Tue 30th: |
1706 *
|
81%
|
fat: 70.12g |
| |
protein: 136.32g |
| |
carbs: 124.95g |
|
2348*
|
642
|
Mon 29th: |
1749 *
|
83%
|
fat: 71.44g |
| |
protein: 131.57g |
| |
carbs: 181.58g |
|
2396*
|
647
|
Sun 28th: |
-
|
-
|
|
2145*
|
-
|
Sat 27th: |
2023 *
|
96%
|
fat: 84.28g |
| |
protein: 130.00g |
| |
carbs: 191.54g |
|
2524*
|
501
|
Fri 26th: |
2082 *
|
99%
|
fat: 77.87g |
| |
protein: 198.78g |
| |
carbs: 130.72g |
|
2425*
|
343
|
Thu 25th: |
2085 *
|
99%
|
fat: 67.81g |
| |
protein: 140.60g |
| |
carbs: 179.98g |
|
2626*
|
541
|
Wed 24th: |
1625 *
|
77%
|
fat: 51.83g |
| |
protein: 161.21g |
| |
carbs: 123.35g |
|
2708*
|
1083
|