| August 2010 |
| Tue 3rd: |
-
|
-
|
|
2929*
|
-
|
| October 2009 |
| Thu 1st: |
960
|
53%
|
fat: 25.00g |
| |
protein: 42.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| September 2009 |
| Tue 22nd: |
1053 *
|
-
|
fat: 33.87g |
| |
protein: 41.39g |
| |
carbs: 161.56g |
|
-
|
-
|
| Mon 21st: |
1149
|
-
|
fat: 26.38g |
| |
protein: 44.22g |
| |
carbs: 199.48g |
|
-
|
-
|
| Sun 20th: |
970
|
-
|
fat: 19.00g |
| |
protein: 36.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| August 2009 |
| Sun 30th: |
264
|
-
|
fat: 7.55g |
| |
protein: 14.33g |
| |
carbs: 36.26g |
|
-
|
-
|
| Sun 23rd: |
1107 *
|
-
|
fat: 34.18g |
| |
protein: 50.08g |
| |
carbs: 165.80g |
|
-
|
-
|
| Wed 19th: |
1205
|
-
|
fat: 64.23g |
| |
protein: 46.79g |
| |
carbs: 114.37g |
|
-
|
-
|
| Tue 18th: |
1254
|
-
|
fat: 30.78g |
| |
protein: 56.76g |
| |
carbs: 193.53g |
|
2398*
|
 1144
|
| Mon 17th: |
1437
|
-
|
fat: 44.90g |
| |
protein: 100.15g |
| |
carbs: 159.99g |
|
-
|
-
|
| Sun 16th: |
2024
|
-
|
fat: 86.89g |
| |
protein: 41.24g |
| |
carbs: 282.91g |
|
-
|
-
|
| Sat 15th: |
1480
|
-
|
fat: 30.59g |
| |
protein: 58.79g |
| |
carbs: 247.75g |
|
-
|
-
|
| Fri 14th: |
1605
|
-
|
fat: 26.98g |
| |
protein: 57.51g |
| |
carbs: 289.29g |
|
2560*
|
955
|
| Thu 13th: |
1606
|
-
|
fat: 49.80g |
| |
protein: 104.07g |
| |
carbs: 186.36g |
|
2587*
|
981
|
| Wed 12th: |
1513
|
-
|
fat: 55.87g |
| |
protein: 84.18g |
| |
carbs: 173.19g |
|
2784*
|
1271
|
| Mon 10th: |
-
|
-
|
|
2749*
|
-
|
