| August 2024 |
| Sat 3rd: |
-
|
-
|
|
1198*
|
-
|
| Fri 2nd: |
1426 *
|
84%
|
fat: 45.98g |
| |
protein: 65.63g |
| |
carbs: 191.74g |
|
2145*
|
 719
|
| Thu 1st: |
1507 *
|
89%
|
fat: 49.05g |
| |
protein: 76.78g |
| |
carbs: 189.22g |
|
1833*
|
326
|
| July 2024 |
| Wed 31st: |
1537 *
|
90%
|
fat: 68.37g |
| |
protein: 82.84g |
| |
carbs: 156.92g |
|
2156*
|
619
|
| Tue 30th: |
1551 *
|
91%
|
fat: 73.94g |
| |
protein: 92.56g |
| |
carbs: 134.44g |
|
2004*
|
453
|
| Mon 29th: |
-
|
-
|
|
1969*
|
-
|
| Sun 28th: |
1189 *
|
70%
|
fat: 45.34g |
| |
protein: 55.97g |
| |
carbs: 140.19g |
|
1580*
|
391
|
| Sat 27th: |
1742 *
|
102%
|
fat: 68.68g |
| |
protein: 63.50g |
| |
carbs: 216.84g |
|
2526*
|
784
|
| Fri 26th: |
1772 *
|
104%
|
fat: 67.35g |
| |
protein: 76.97g |
| |
carbs: 216.39g |
|
2147*
|
375
|
| Thu 25th: |
1704 *
|
100%
|
fat: 55.30g |
| |
protein: 72.42g |
| |
carbs: 231.20g |
|
1783*
|
79
|
| Wed 24th: |
1734 *
|
102%
|
fat: 64.39g |
| |
protein: 61.78g |
| |
carbs: 231.02g |
|
2076*
|
342
|
| Tue 23rd: |
1731 *
|
102%
|
fat: 63.75g |
| |
protein: 56.21g |
| |
carbs: 234.78g |
|
1901*
|
170
|
| Mon 22nd: |
1793 *
|
105%
|
fat: 85.86g |
| |
protein: 65.88g |
| |
carbs: 193.09g |
|
2001*
|
208
|
| Sun 21st: |
-
|
-
|
|
1344*
|
-
|
| Sat 20th: |
-
|
-
|
|
1814*
|
-
|
| Fri 19th: |
-
|
-
|
|
1850*
|
-
|
| Thu 18th: |
-
|
-
|
|
1791*
|
-
|
| Wed 17th: |
-
|
-
|
|
1860*
|
-
|
| Tue 16th: |
-
|
-
|
|
1772*
|
-
|
| Mon 15th: |
-
|
-
|
|
1823*
|
-
|
