Marygar72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Tue 11th: 1469 * 82%
fat: 72.21g
|
protein: 86.75g
|
carbs: 117.05g
- -
April 2019
Mon 15th: 1526 * 85%
fat: 53.54g
|
protein: 158.48g
|
carbs: 103.77g
- -
Sun 14th: 1010 * 56%
fat: 38.76g
|
protein: 78.46g
|
carbs: 83.15g
- -
March 2019
Tue 19th: 387 * 22%
fat: 21.43g
|
protein: 23.50g
|
carbs: 29.41g
- -
Sat 16th: 1084 * 60%
fat: 49.99g
|
protein: 91.65g
|
carbs: 59.73g
- -
Sun 10th: 851 * 47%
fat: 30.69g
|
protein: 79.94g
|
carbs: 62.46g
- -
Tue 5th: 1291 * 72%
fat: 52.61g
|
protein: 115.13g
|
carbs: 90.51g
- -
February 2019
Fri 22nd: 1802 * 100%
fat: 86.97g
|
protein: 109.04g
|
carbs: 138.90g
- -
Mon 18th: 1702 * 95%
fat: 71.62g
|
protein: 117.05g
|
carbs: 152.66g
- -
Sat 16th: 1311 * 73%
fat: 60.24g
|
protein: 61.22g
|
carbs: 129.91g
- -
Thu 14th: 1300 * 72%
fat: 53.10g
|
protein: 90.81g
|
carbs: 119.24g
3759*  2459
Sun 10th: 1754 * 97%
fat: 67.17g
|
protein: 90.04g
|
carbs: 205.67g
- -
January 2019
Fri 11th: 1835 * 102%
fat: 104.75g
|
protein: 53.69g
|
carbs: 184.63g
- -
Thu 10th: 1811 * 101%
fat: 88.35g
|
protein: 74.77g
|
carbs: 190.32g
- -
Wed 9th: 952 * 53%
fat: 36.11g
|
protein: 59.04g
|
carbs: 98.78g
- -
Mon 7th: 1607 * 89%
fat: 84.51g
|
protein: 103.57g
|
carbs: 108.49g
4191*  2584
Sun 6th: 1771 * 98%
fat: 80.84g
|
protein: 69.20g
|
carbs: 180.78g
4073*  2302
Fri 4th: 601 * 33%
fat: 24.77g
|
protein: 38.34g
|
carbs: 59.56g
- -
Thu 3rd: 1807 * 100%
fat: 98.74g
|
protein: 77.45g
|
carbs: 156.45g
- -
Wed 2nd: 1724 * 96%
fat: 69.24g
|
protein: 111.05g
|
carbs: 169.24g
4261*  2537

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.