| January 2024 |
| Mon 22nd: |
-
|
-
|
|
3248*
|
-
|
| Fri 19th: |
635 *
|
23%
|
fat: 22.08g |
| |
protein: 68.09g |
| |
carbs: 37.00g |
|
3212*
|
 2577
|
| Thu 18th: |
945 *
|
34%
|
fat: 33.88g |
| |
protein: 39.02g |
| |
carbs: 120.83g |
|
3212*
|
2267
|
| November 2014 |
| Sun 16th: |
1123 *
|
33%
|
fat: 40.02g |
| |
protein: 36.83g |
| |
carbs: 158.90g |
|
-
|
-
|
| April 2014 |
| Fri 18th: |
350 *
|
10%
|
fat: 0.74g |
| |
protein: 5.41g |
| |
carbs: 82.36g |
|
-
|
-
|
| March 2014 |
| Sat 15th: |
1790 *
|
53%
|
fat: 51.37g |
| |
protein: 78.63g |
| |
carbs: 255.78g |
|
-
|
-
|
| Fri 14th: |
306 *
|
9%
|
fat: 12.77g |
| |
protein: 9.30g |
| |
carbs: 38.10g |
|
-
|
-
|
| Thu 13th: |
2080 *
|
61%
|
fat: 104.52g |
| |
protein: 114.85g |
| |
carbs: 168.01g |
|
-
|
-
|
| Wed 12th: |
3377 *
|
99%
|
fat: 174.47g |
| |
protein: 142.93g |
| |
carbs: 301.53g |
|
2501*
|
 876
|
| Tue 11th: |
2051 *
|
60%
|
fat: 99.63g |
| |
protein: 64.85g |
| |
carbs: 234.15g |
|
2523*
|
472
|
| Mon 10th: |
1123 *
|
33%
|
fat: 24.09g |
| |
protein: 49.25g |
| |
carbs: 180.64g |
|
2480*
|
1357
|
| Sun 9th: |
1490 *
|
44%
|
fat: 53.78g |
| |
protein: 70.11g |
| |
carbs: 181.81g |
|
2913*
|
1423
|
| Sat 8th: |
2154
|
63%
|
fat: 86.25g |
| |
protein: 79.45g |
| |
carbs: 259.85g |
|
2516
|
362
|
| Fri 7th: |
2056 *
|
60%
|
fat: 106.95g |
| |
protein: 72.76g |
| |
carbs: 206.43g |
|
2538*
|
482
|
| Thu 6th: |
1315 *
|
-
|
fat: 85.57g |
| |
protein: 54.08g |
| |
carbs: 81.05g |
|
3133*
|
1818
|
