Skinny4Mee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 22nd: 1821 101%
fat: 79.54g
|
protein: 109.61g
|
carbs: 162.01g
3691*  1870
March 2014
Sun 16th: 184 * 10%
fat: 3.26g
|
protein: 3.12g
|
carbs: 35.74g
- -
Sat 15th: 1016 * 56%
fat: 34.20g
|
protein: 39.77g
|
carbs: 144.26g
2154*  1138
Fri 14th: 1397 * 78%
fat: 53.99g
|
protein: 71.96g
|
carbs: 153.73g
2199  802
Thu 13th: 1404 78%
fat: 42.49g
|
protein: 64.35g
|
carbs: 198.08g
- -
Wed 12th: 1123 * 62%
fat: 40.18g
|
protein: 61.09g
|
carbs: 120.75g
2196  1073
Tue 11th: 1178 65%
fat: 45.29g
|
protein: 78.32g
|
carbs: 113.05g
2589*  1411
Mon 10th: 1293 72%
fat: 68.88g
|
protein: 82.59g
|
carbs: 103.21g
2346  1053
Fri 7th: 1758 * 98%
fat: 90.55g
|
protein: 75.63g
|
carbs: 151.49g
2358*  600
Thu 6th: 1134 * 63%
fat: 41.81g
|
protein: 78.03g
|
carbs: 111.48g
2421*  1287

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