| October 2019 |
| Sat 12th: |
2468 *
|
137%
|
fat: 147.61g |
| |
protein: 109.27g |
| |
carbs: 19.20g |
|
2001*
|
 467
|
| Tue 8th: |
1192 *
|
66%
|
fat: 99.56g |
| |
protein: 52.66g |
| |
carbs: 26.01g |
|
1685*
|
 493
|
| Mon 7th: |
1994 *
|
111%
|
fat: 141.82g |
| |
protein: 159.59g |
| |
carbs: 16.75g |
|
1668*
|
326
|
| Sun 6th: |
1333 *
|
74%
|
fat: 103.46g |
| |
protein: 86.76g |
| |
carbs: 13.73g |
|
1643*
|
310
|
| Fri 4th: |
-
|
-
|
|
2157*
|
-
|
| Thu 3rd: |
828 *
|
46%
|
fat: 73.47g |
| |
protein: 30.55g |
| |
carbs: 10.61g |
|
1652*
|
824
|
| Wed 2nd: |
1663 *
|
92%
|
fat: 137.66g |
| |
protein: 86.62g |
| |
carbs: 18.68g |
|
1989*
|
326
|
| Tue 1st: |
1659 *
|
92%
|
fat: 132.21g |
| |
protein: 92.27g |
| |
carbs: 31.00g |
|
1663*
|
4
|
| September 2019 |
| Mon 30th: |
1609 *
|
89%
|
fat: 132.32g |
| |
protein: 66.66g |
| |
carbs: 40.71g |
|
2058*
|
449
|
| Sun 29th: |
1926 *
|
107%
|
fat: 159.18g |
| |
protein: 83.51g |
| |
carbs: 37.16g |
|
2036*
|
110
|
| Sat 28th: |
1633 *
|
91%
|
fat: 136.55g |
| |
protein: 63.72g |
| |
carbs: 39.85g |
|
1829*
|
196
|
| Fri 27th: |
1258 *
|
70%
|
fat: 108.60g |
| |
protein: 43.25g |
| |
carbs: 31.22g |
|
1666*
|
408
|
| Thu 26th: |
1525 *
|
85%
|
fat: 121.97g |
| |
protein: 77.37g |
| |
carbs: 27.75g |
|
1670*
|
145
|
| Wed 25th: |
1718 *
|
95%
|
fat: 132.73g |
| |
protein: 68.99g |
| |
carbs: 60.77g |
|
2036*
|
318
|
| Tue 24th: |
1661 *
|
92%
|
fat: 130.91g |
| |
protein: 86.57g |
| |
carbs: 33.72g |
|
1912*
|
251
|
| Mon 23rd: |
1779 *
|
99%
|
fat: 142.40g |
| |
protein: 78.34g |
| |
carbs: 50.70g |
|
2016*
|
237
|
| Sun 22nd: |
1616 *
|
90%
|
fat: 126.46g |
| |
protein: 72.49g |
| |
carbs: 44.75g |
|
1984*
|
368
|
| Sat 21st: |
964 *
|
54%
|
fat: 67.47g |
| |
protein: 57.33g |
| |
carbs: 30.28g |
|
1684*
|
720
|
| Fri 20th: |
1668 *
|
93%
|
fat: 81.39g |
| |
protein: 75.02g |
| |
carbs: 50.00g |
|
1703*
|
35
|
| Thu 19th: |
1538 *
|
77%
|
fat: 76.76g |
| |
protein: 81.57g |
| |
carbs: 133.21g |
|
2054*
|
516
|
