| March 2020 |
| Tue 31st: |
101 *
|
8%
|
fat: 2.78g |
| |
protein: 3.94g |
| |
carbs: 15.74g |
|
-
|
-
|
| Sat 28th: |
245 *
|
20%
|
fat: 13.00g |
| |
protein: 4.00g |
| |
carbs: 29.50g |
|
-
|
-
|
| Fri 27th: |
790 *
|
66%
|
fat: 48.34g |
| |
protein: 40.47g |
| |
carbs: 47.89g |
|
-
|
-
|
| Thu 26th: |
1203 *
|
100%
|
fat: 57.03g |
| |
protein: 37.84g |
| |
carbs: 135.30g |
|
-
|
-
|
| January 2020 |
| Fri 24th: |
369 *
|
22%
|
fat: 15.96g |
| |
protein: 43.43g |
| |
carbs: 14.34g |
|
-
|
-
|
| Thu 23rd: |
473 *
|
28%
|
fat: 24.46g |
| |
protein: 44.25g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 17th: |
250 *
|
15%
|
fat: 14.00g |
| |
protein: 16.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 16th: |
940 *
|
55%
|
fat: 70.30g |
| |
protein: 63.22g |
| |
carbs: 10.10g |
|
-
|
-
|
| Wed 15th: |
1002 *
|
59%
|
fat: 84.18g |
| |
protein: 51.42g |
| |
carbs: 9.28g |
|
-
|
-
|
| Tue 14th: |
1292 *
|
76%
|
fat: 99.18g |
| |
protein: 68.42g |
| |
carbs: 37.28g |
|
-
|
-
|
| Mon 13th: |
1199 *
|
71%
|
fat: 92.61g |
| |
protein: 65.92g |
| |
carbs: 40.23g |
|
-
|
-
|
| Sun 12th: |
497 *
|
29%
|
fat: 24.61g |
| |
protein: 24.95g |
| |
carbs: 46.61g |
|
-
|
-
|
| Sat 11th: |
539 *
|
32%
|
fat: 30.21g |
| |
protein: 35.36g |
| |
carbs: 32.39g |
|
-
|
-
|
| Fri 10th: |
840 *
|
49%
|
fat: 37.00g |
| |
protein: 41.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Thu 9th: |
766 *
|
45%
|
fat: 45.93g |
| |
protein: 59.05g |
| |
carbs: 26.10g |
|
-
|
-
|
| February 2019 |
| Mon 11th: |
1219 *
|
72%
|
fat: 94.82g |
| |
protein: 62.87g |
| |
carbs: 34.38g |
|
-
|
-
|
| Sat 9th: |
612 *
|
36%
|
fat: 39.24g |
| |
protein: 49.11g |
| |
carbs: 14.98g |
|
-
|
-
|
| Fri 8th: |
1111 *
|
65%
|
fat: 73.28g |
| |
protein: 59.50g |
| |
carbs: 64.83g |
|
-
|
-
|
| Thu 7th: |
1111 *
|
65%
|
fat: 88.68g |
| |
protein: 61.03g |
| |
carbs: 21.11g |
|
-
|
-
|
| November 2018 |
| Wed 14th: |
175 *
|
19%
|
fat: 7.50g |
| |
protein: 0.00g |
| |
carbs: 25.00g |
|
-
|
-
|
