| June 2024 |
| Fri 28th: |
1184 *
|
91%
|
fat: 83.15g |
| |
protein: 102.68g |
| |
carbs: 1.16g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
331 *
|
25%
|
fat: 14.10g |
| |
protein: 35.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 9th: |
1269 *
|
97%
|
fat: 66.22g |
| |
protein: 107.41g |
| |
carbs: 58.68g |
|
-
|
-
|
| Mon 8th: |
1227 *
|
94%
|
fat: 60.42g |
| |
protein: 103.00g |
| |
carbs: 64.13g |
|
-
|
-
|
| Sun 7th: |
918 *
|
70%
|
fat: 43.16g |
| |
protein: 103.41g |
| |
carbs: 21.17g |
|
-
|
-
|
| Sat 6th: |
928 *
|
71%
|
fat: 47.94g |
| |
protein: 94.71g |
| |
carbs: 27.07g |
|
-
|
-
|
| Fri 5th: |
879 *
|
67%
|
fat: 38.90g |
| |
protein: 110.47g |
| |
carbs: 17.17g |
|
-
|
-
|
| Thu 4th: |
800 *
|
61%
|
fat: 29.59g |
| |
protein: 114.99g |
| |
carbs: 12.76g |
|
-
|
-
|
| Wed 3rd: |
1039 *
|
80%
|
fat: 28.18g |
| |
protein: 133.99g |
| |
carbs: 59.93g |
|
-
|
-
|
| Tue 2nd: |
390 *
|
30%
|
fat: 16.50g |
| |
protein: 60.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 1st: |
837 *
|
64%
|
fat: 35.66g |
| |
protein: 119.52g |
| |
carbs: 1.48g |
|
-
|
-
|
| December 2023 |
| Tue 12th: |
1120 *
|
86%
|
fat: 53.51g |
| |
protein: 149.82g |
| |
carbs: 1.16g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
1311 *
|
100%
|
fat: 102.42g |
| |
protein: 87.97g |
| |
carbs: 0.94g |
|
-
|
-
|
| Sun 10th: |
1154 *
|
88%
|
fat: 78.43g |
| |
protein: 105.65g |
| |
carbs: 0.01g |
|
-
|
-
|
| Tue 5th: |
180 *
|
14%
|
fat: 11.10g |
| |
protein: 20.10g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2023 |
| Fri 14th: |
1203 *
|
92%
|
fat: 51.37g |
| |
protein: 106.48g |
| |
carbs: 79.52g |
|
-
|
-
|
| Mon 10th: |
1587 *
|
122%
|
fat: 92.93g |
| |
protein: 174.57g |
| |
carbs: 0.68g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
504 *
|
39%
|
fat: 8.32g |
| |
protein: 40.80g |
| |
carbs: 70.48g |
|
-
|
-
|
| August 2022 |
| Tue 2nd: |
1119 *
|
86%
|
fat: 76.67g |
| |
protein: 86.84g |
| |
carbs: 8.02g |
|
-
|
-
|
| July 2022 |
| Fri 8th: |
1185 *
|
102%
|
fat: 80.21g |
| |
protein: 80.43g |
| |
carbs: 26.63g |
|
-
|
-
|
