| September 2024 |
| Thu 12th: |
1439 *
|
58%
|
fat: 34.65g |
| |
protein: 55.60g |
| |
carbs: 236.98g |
|
-
|
-
|
| Wed 11th: |
2174 *
|
87%
|
fat: 90.64g |
| |
protein: 71.26g |
| |
carbs: 272.86g |
|
-
|
-
|
| Fri 6th: |
1787 *
|
71%
|
fat: 62.45g |
| |
protein: 56.36g |
| |
carbs: 249.26g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
2185 *
|
87%
|
fat: 52.38g |
| |
protein: 112.88g |
| |
carbs: 314.29g |
|
-
|
-
|
| Sat 24th: |
1998 *
|
80%
|
fat: 74.87g |
| |
protein: 129.83g |
| |
carbs: 195.74g |
|
-
|
-
|
| Wed 21st: |
1367 *
|
55%
|
fat: 47.17g |
| |
protein: 39.35g |
| |
carbs: 196.79g |
|
-
|
-
|
| Thu 15th: |
1002 *
|
40%
|
fat: 8.52g |
| |
protein: 23.80g |
| |
carbs: 209.89g |
|
-
|
-
|
| Sun 11th: |
2147 *
|
86%
|
fat: 57.32g |
| |
protein: 105.78g |
| |
carbs: 299.23g |
|
-
|
-
|
| Fri 2nd: |
1690 *
|
68%
|
fat: 41.66g |
| |
protein: 84.70g |
| |
carbs: 243.00g |
|
-
|
-
|
| Thu 1st: |
1847 *
|
74%
|
fat: 46.91g |
| |
protein: 62.05g |
| |
carbs: 288.79g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
2173 *
|
87%
|
fat: 67.63g |
| |
protein: 140.17g |
| |
carbs: 248.82g |
|
-
|
-
|
| Mon 22nd: |
2048 *
|
82%
|
fat: 78.95g |
| |
protein: 98.04g |
| |
carbs: 227.34g |
|
-
|
-
|
| Sun 21st: |
2084 *
|
83%
|
fat: 46.03g |
| |
protein: 128.62g |
| |
carbs: 288.82g |
|
-
|
-
|
| Fri 19th: |
2106 *
|
84%
|
fat: 70.40g |
| |
protein: 92.53g |
| |
carbs: 273.45g |
|
-
|
-
|
| Thu 18th: |
2416 *
|
97%
|
fat: 89.99g |
| |
protein: 102.03g |
| |
carbs: 280.50g |
|
-
|
-
|
| Wed 17th: |
1870 *
|
75%
|
fat: 73.41g |
| |
protein: 95.96g |
| |
carbs: 208.16g |
|
-
|
-
|
| Mon 15th: |
2136 *
|
85%
|
fat: 76.65g |
| |
protein: 79.43g |
| |
carbs: 287.33g |
|
-
|
-
|
| Sat 13th: |
1007 *
|
40%
|
fat: 25.60g |
| |
protein: 24.00g |
| |
carbs: 168.57g |
|
-
|
-
|
| Fri 12th: |
1510 *
|
60%
|
fat: 52.35g |
| |
protein: 55.08g |
| |
carbs: 199.76g |
|
-
|
-
|
| Thu 11th: |
2084 *
|
83%
|
fat: 75.59g |
| |
protein: 80.75g |
| |
carbs: 273.91g |
|
-
|
-
|
