| June 2024 |
| Fri 7th: |
1861 *
|
69%
|
fat: 65.82g |
| |
protein: 148.68g |
| |
carbs: 169.05g |
|
-
|
-
|
| Wed 5th: |
2012 *
|
75%
|
fat: 67.94g |
| |
protein: 153.60g |
| |
carbs: 196.14g |
|
-
|
-
|
| Tue 4th: |
1855 *
|
69%
|
fat: 57.95g |
| |
protein: 162.93g |
| |
carbs: 168.08g |
|
-
|
-
|
| Sat 1st: |
1057 *
|
39%
|
fat: 40.82g |
| |
protein: 75.56g |
| |
carbs: 108.75g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1994 *
|
74%
|
fat: 79.57g |
| |
protein: 155.85g |
| |
carbs: 164.54g |
|
-
|
-
|
| Thu 30th: |
2393 *
|
89%
|
fat: 79.92g |
| |
protein: 201.84g |
| |
carbs: 224.37g |
|
-
|
-
|
| Wed 29th: |
2519 *
|
93%
|
fat: 95.54g |
| |
protein: 177.00g |
| |
carbs: 241.61g |
|
-
|
-
|
| Tue 28th: |
2332 *
|
86%
|
fat: 87.77g |
| |
protein: 183.99g |
| |
carbs: 210.26g |
|
-
|
-
|
| Mon 27th: |
2705 *
|
100%
|
fat: 97.53g |
| |
protein: 159.46g |
| |
carbs: 297.74g |
|
-
|
-
|
| Fri 24th: |
1824 *
|
73%
|
fat: 68.30g |
| |
protein: 136.79g |
| |
carbs: 170.77g |
|
-
|
-
|
| Thu 23rd: |
2394 *
|
96%
|
fat: 87.40g |
| |
protein: 189.41g |
| |
carbs: 213.15g |
|
-
|
-
|
| Thu 16th: |
1530 *
|
61%
|
fat: 53.89g |
| |
protein: 115.93g |
| |
carbs: 144.97g |
|
-
|
-
|
| Wed 15th: |
1387 *
|
55%
|
fat: 50.76g |
| |
protein: 126.19g |
| |
carbs: 107.25g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
1607 *
|
64%
|
fat: 57.04g |
| |
protein: 132.75g |
| |
carbs: 141.86g |
|
-
|
-
|
| Sun 21st: |
1627 *
|
65%
|
fat: 59.88g |
| |
protein: 118.59g |
| |
carbs: 145.49g |
|
-
|
-
|
| Fri 5th: |
2045 *
|
82%
|
fat: 50.81g |
| |
protein: 186.54g |
| |
carbs: 208.34g |
|
-
|
-
|
| Thu 4th: |
2105 *
|
84%
|
fat: 62.97g |
| |
protein: 190.04g |
| |
carbs: 199.02g |
|
-
|
-
|
| Wed 3rd: |
2179 *
|
87%
|
fat: 64.68g |
| |
protein: 190.63g |
| |
carbs: 195.27g |
|
-
|
-
|
| Tue 2nd: |
2117 *
|
85%
|
fat: 64.41g |
| |
protein: 188.78g |
| |
carbs: 180.94g |
|
-
|
-
|
| Mon 1st: |
2310 *
|
92%
|
fat: 75.96g |
| |
protein: 190.40g |
| |
carbs: 204.61g |
|
-
|
-
|
