| December 2012 |
| Tue 4th: |
884 *
|
44%
|
fat: 39.46g |
| |
protein: 20.93g |
| |
carbs: 123.30g |
|
-
|
-
|
| November 2012 |
| Wed 21st: |
1113 *
|
55%
|
fat: 36.78g |
| |
protein: 24.58g |
| |
carbs: 180.90g |
|
-
|
-
|
| Tue 20th: |
1817 *
|
90%
|
fat: 59.45g |
| |
protein: 81.43g |
| |
carbs: 255.52g |
|
-
|
-
|
| Mon 19th: |
1781 *
|
88%
|
fat: 73.95g |
| |
protein: 93.91g |
| |
carbs: 186.45g |
|
-
|
-
|
| Sun 18th: |
1894 *
|
94%
|
fat: 72.51g |
| |
protein: 82.27g |
| |
carbs: 226.01g |
|
-
|
-
|
| Sat 17th: |
1949 *
|
96%
|
fat: 84.80g |
| |
protein: 80.92g |
| |
carbs: 212.76g |
|
-
|
-
|
| Fri 16th: |
935 *
|
46%
|
fat: 32.39g |
| |
protein: 40.29g |
| |
carbs: 110.95g |
|
-
|
-
|
| Thu 15th: |
1151 *
|
57%
|
fat: 22.78g |
| |
protein: 40.66g |
| |
carbs: 200.34g |
|
-
|
-
|
| Wed 14th: |
804 *
|
40%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 124.10g |
|
-
|
-
|
| Tue 13th: |
1652 *
|
82%
|
fat: 68.30g |
| |
protein: 82.09g |
| |
carbs: 173.64g |
|
-
|
-
|
| Mon 12th: |
2024 *
|
100%
|
fat: 88.73g |
| |
protein: 93.36g |
| |
carbs: 218.49g |
|
-
|
-
|
| Sun 11th: |
2146 *
|
106%
|
fat: 46.74g |
| |
protein: 78.00g |
| |
carbs: 373.68g |
|
-
|
-
|
| Sat 10th: |
1104 *
|
55%
|
fat: 38.27g |
| |
protein: 44.51g |
| |
carbs: 146.02g |
|
-
|
-
|
| Fri 9th: |
1984 *
|
98%
|
fat: 72.41g |
| |
protein: 68.53g |
| |
carbs: 244.40g |
|
-
|
-
|
| Mon 5th: |
452 *
|
22%
|
fat: 17.58g |
| |
protein: 29.14g |
| |
carbs: 39.64g |
|
-
|
-
|
| October 2012 |
| Sat 27th: |
1942 *
|
96%
|
fat: 88.61g |
| |
protein: 94.17g |
| |
carbs: 147.51g |
|
-
|
-
|
| Fri 26th: |
1890 *
|
93%
|
fat: 75.44g |
| |
protein: 63.86g |
| |
carbs: 219.02g |
|
-
|
-
|
| Thu 25th: |
1762 *
|
87%
|
fat: 61.02g |
| |
protein: 95.91g |
| |
carbs: 209.25g |
|
-
|
-
|
| Wed 24th: |
2090 *
|
103%
|
fat: 58.78g |
| |
protein: 140.84g |
| |
carbs: 243.72g |
|
-
|
-
|
| Tue 23rd: |
2065 *
|
102%
|
fat: 78.10g |
| |
protein: 84.23g |
| |
carbs: 222.68g |
|
-
|
-
|
