| January 2019 |
| Wed 9th: |
421 *
|
26%
|
fat: 22.58g |
| |
protein: 35.39g |
| |
carbs: 19.02g |
|
-
|
-
|
| Tue 8th: |
969 *
|
57%
|
fat: 19.33g |
| |
protein: 65.98g |
| |
carbs: 132.96g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
399 *
|
23%
|
fat: 10.06g |
| |
protein: 16.31g |
| |
carbs: 62.26g |
|
-
|
-
|
| Wed 26th: |
1710 *
|
101%
|
fat: 70.02g |
| |
protein: 98.59g |
| |
carbs: 173.32g |
|
-
|
-
|
| Tue 25th: |
1746 *
|
103%
|
fat: 67.74g |
| |
protein: 121.65g |
| |
carbs: 162.24g |
|
-
|
-
|
| Mon 24th: |
1706 *
|
90%
|
fat: 70.15g |
| |
protein: 115.20g |
| |
carbs: 149.96g |
|
1993*
|
 287
|
| Sun 23rd: |
1773 *
|
93%
|
fat: 84.96g |
| |
protein: 94.66g |
| |
carbs: 157.65g |
|
-
|
-
|
| Sat 22nd: |
2030 *
|
107%
|
fat: 118.61g |
| |
protein: 101.78g |
| |
carbs: 136.44g |
|
-
|
-
|
| Fri 21st: |
2034 *
|
107%
|
fat: 107.21g |
| |
protein: 70.24g |
| |
carbs: 197.39g |
|
-
|
-
|
| Thu 20th: |
1959 *
|
103%
|
fat: 98.17g |
| |
protein: 113.60g |
| |
carbs: 153.17g |
|
-
|
-
|
| Wed 19th: |
1895 *
|
100%
|
fat: 79.46g |
| |
protein: 121.50g |
| |
carbs: 171.74g |
|
-
|
-
|
| Tue 18th: |
90 *
|
5%
|
fat: 5.70g |
| |
protein: 1.50g |
| |
carbs: 7.20g |
|
-
|
-
|
| Fri 14th: |
624 *
|
33%
|
fat: 28.04g |
| |
protein: 49.16g |
| |
carbs: 43.09g |
|
-
|
-
|
| Thu 13th: |
1001 *
|
53%
|
fat: 35.64g |
| |
protein: 64.39g |
| |
carbs: 107.21g |
|
-
|
-
|
| Wed 12th: |
1768 *
|
93%
|
fat: 84.37g |
| |
protein: 118.91g |
| |
carbs: 131.22g |
|
-
|
-
|
| Tue 11th: |
855 *
|
45%
|
fat: 36.74g |
| |
protein: 46.00g |
| |
carbs: 83.97g |
|
-
|
-
|
| Mon 10th: |
375 *
|
20%
|
fat: 19.36g |
| |
protein: 19.11g |
| |
carbs: 30.87g |
|
-
|
-
|
| Sun 9th: |
1731 *
|
91%
|
fat: 65.35g |
| |
protein: 125.56g |
| |
carbs: 148.33g |
|
-
|
-
|
| Sat 8th: |
657 *
|
35%
|
fat: 29.51g |
| |
protein: 60.17g |
| |
carbs: 39.35g |
|
-
|
-
|
| Fri 7th: |
1845 *
|
97%
|
fat: 49.97g |
| |
protein: 115.04g |
| |
carbs: 151.60g |
|
-
|
-
|
