| April 2024 |
| Mon 22nd: |
274 *
|
20%
|
fat: 7.90g |
| |
protein: 8.51g |
| |
carbs: 41.71g |
|
-
|
-
|
| Sat 20th: |
1677 *
|
120%
|
fat: 54.83g |
| |
protein: 75.26g |
| |
carbs: 219.17g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
881 *
|
63%
|
fat: 36.93g |
| |
protein: 57.57g |
| |
carbs: 81.33g |
|
-
|
-
|
| Wed 12th: |
1489 *
|
106%
|
fat: 91.79g |
| |
protein: 72.65g |
| |
carbs: 95.31g |
|
-
|
-
|
| Tue 11th: |
1694 *
|
121%
|
fat: 111.41g |
| |
protein: 86.32g |
| |
carbs: 91.05g |
|
-
|
-
|
| Mon 10th: |
1492 *
|
107%
|
fat: 73.34g |
| |
protein: 64.68g |
| |
carbs: 143.89g |
|
-
|
-
|
| June 2020 |
| Tue 16th: |
384 *
|
27%
|
fat: 24.32g |
| |
protein: 34.96g |
| |
carbs: 6.08g |
|
-
|
-
|
| Fri 12th: |
1509 *
|
108%
|
fat: 62.47g |
| |
protein: 154.05g |
| |
carbs: 82.34g |
|
-
|
-
|
| Thu 11th: |
994 *
|
71%
|
fat: 40.42g |
| |
protein: 73.50g |
| |
carbs: 85.65g |
|
-
|
-
|
| Wed 10th: |
1526 *
|
109%
|
fat: 91.76g |
| |
protein: 68.98g |
| |
carbs: 114.04g |
|
-
|
-
|
| Fri 5th: |
473 *
|
34%
|
fat: 22.55g |
| |
protein: 15.98g |
| |
carbs: 50.43g |
|
-
|
-
|
| Thu 4th: |
487 *
|
35%
|
fat: 35.21g |
| |
protein: 25.04g |
| |
carbs: 17.81g |
|
-
|
-
|
| Wed 3rd: |
1535 *
|
110%
|
fat: 103.21g |
| |
protein: 84.67g |
| |
carbs: 68.06g |
|
-
|
-
|
| Tue 2nd: |
1716 *
|
123%
|
fat: 95.46g |
| |
protein: 79.87g |
| |
carbs: 138.62g |
|
-
|
-
|
| Mon 1st: |
1733 *
|
124%
|
fat: 81.22g |
| |
protein: 78.91g |
| |
carbs: 166.93g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1868 *
|
133%
|
fat: 93.51g |
| |
protein: 77.70g |
| |
carbs: 173.45g |
|
-
|
-
|
| Sat 30th: |
2153 *
|
154%
|
fat: 102.55g |
| |
protein: 76.27g |
| |
carbs: 230.24g |
|
-
|
-
|
| March 2019 |
| Fri 22nd: |
1246 *
|
89%
|
fat: 87.25g |
| |
protein: 44.50g |
| |
carbs: 73.41g |
|
-
|
-
|
| Tue 19th: |
1420 *
|
101%
|
fat: 101.35g |
| |
protein: 92.23g |
| |
carbs: 31.61g |
|
-
|
-
|
| Mon 18th: |
679 *
|
48%
|
fat: 39.96g |
| |
protein: 53.75g |
| |
carbs: 23.36g |
|
-
|
-
|
