332054's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Mon 29th: 926 * 66%
fat: 30.53g
|
protein: 24.41g
|
carbs: 137.85g
- -
Fri 26th: 1220 * 87%
fat: 37.32g
|
protein: 51.58g
|
carbs: 178.70g
- -
Thu 25th: 682 * 49%
fat: 10.03g
|
protein: 34.63g
|
carbs: 111.83g
- -
Wed 24th: 906 * 65%
fat: 18.11g
|
protein: 38.01g
|
carbs: 151.53g
- -
Tue 23rd: 469 * 34%
fat: 18.70g
|
protein: 28.11g
|
carbs: 51.29g
- -
Sun 21st: 1072 * 77%
fat: 54.65g
|
protein: 41.79g
|
carbs: 109.13g
- -
Sat 20th: 1019 * 73%
fat: 38.31g
|
protein: 48.76g
|
carbs: 114.98g
- -
Fri 19th: 1152 * 82%
fat: 38.39g
|
protein: 46.93g
|
carbs: 150.99g
- -
Thu 18th: 1287 * 92%
fat: 42.83g
|
protein: 44.31g
|
carbs: 177.65g
- -
Wed 17th: 1310 * 94%
fat: 35.84g
|
protein: 85.42g
|
carbs: 164.50g
- -
Tue 16th: 761 * 54%
fat: 35.00g
|
protein: 30.45g
|
carbs: 86.60g
- -
Mon 15th: 522 * 37%
fat: 14.34g
|
protein: 53.47g
|
carbs: 49.16g
- -

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