| July 2024 |
| Sat 13th: |
909 *
|
76%
|
fat: 33.29g |
| |
protein: 34.59g |
| |
carbs: 121.21g |
|
1301*
|
 392
|
| Fri 12th: |
537 *
|
45%
|
fat: 17.27g |
| |
protein: 45.13g |
| |
carbs: 51.04g |
|
2661*
|
2124
|
| Thu 11th: |
828 *
|
69%
|
fat: 19.13g |
| |
protein: 45.12g |
| |
carbs: 113.87g |
|
2660*
|
1832
|
| Wed 10th: |
764 *
|
64%
|
fat: 26.62g |
| |
protein: 83.19g |
| |
carbs: 44.84g |
|
2671*
|
1907
|
| Tue 9th: |
914 *
|
76%
|
fat: 32.88g |
| |
protein: 91.57g |
| |
carbs: 59.44g |
|
2693*
|
1779
|
| Mon 8th: |
462 *
|
38%
|
fat: 10.63g |
| |
protein: 36.11g |
| |
carbs: 55.45g |
|
2712*
|
2250
|
| Sun 7th: |
107 *
|
9%
|
fat: 8.40g |
| |
protein: 0.30g |
| |
carbs: 7.50g |
|
2625*
|
2518
|
| Sat 6th: |
693 *
|
58%
|
fat: 24.66g |
| |
protein: 24.29g |
| |
carbs: 98.96g |
|
2718*
|
2025
|
| Fri 5th: |
720 *
|
60%
|
fat: 17.62g |
| |
protein: 53.02g |
| |
carbs: 87.27g |
|
2656*
|
1936
|
| Thu 4th: |
545 *
|
45%
|
fat: 13.65g |
| |
protein: 58.17g |
| |
carbs: 50.83g |
|
2735*
|
2190
|
| Wed 3rd: |
703 *
|
59%
|
fat: 30.20g |
| |
protein: 77.03g |
| |
carbs: 28.93g |
|
2703*
|
2000
|
| Tue 2nd: |
1031 *
|
86%
|
fat: 47.75g |
| |
protein: 55.38g |
| |
carbs: 99.69g |
|
2762*
|
1731
|
| Mon 1st: |
659 *
|
55%
|
fat: 31.89g |
| |
protein: 26.98g |
| |
carbs: 69.27g |
|
2685*
|
2026
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
2662*
|
-
|
| Sat 29th: |
630 *
|
52%
|
fat: 17.58g |
| |
protein: 46.72g |
| |
carbs: 84.11g |
|
2675*
|
2045
|
| Fri 28th: |
640 *
|
53%
|
fat: 26.05g |
| |
protein: 29.69g |
| |
carbs: 72.29g |
|
2661*
|
2021
|
| Thu 27th: |
1165 *
|
97%
|
fat: 31.18g |
| |
protein: 57.72g |
| |
carbs: 164.65g |
|
2695*
|
1530
|
| Wed 26th: |
1119 *
|
93%
|
fat: 31.76g |
| |
protein: 64.54g |
| |
carbs: 142.48g |
|
2728*
|
1609
|
| Tue 25th: |
943 *
|
79%
|
fat: 22.80g |
| |
protein: 68.28g |
| |
carbs: 119.88g |
|
2671*
|
1728
|
| Mon 24th: |
1125 *
|
94%
|
fat: 37.54g |
| |
protein: 75.71g |
| |
carbs: 123.79g |
|
2665*
|
1540
|
