Val_Lily's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 986kcal (Fat: 41.86g, Protein: 42.52g, Carbs: 110.44g)
Monthly Total: Exercise: 0kcal   Food: 14795kcal (Fat: 627.87g, Protein: 637.87g, Carbs: 1656.63g)

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Daily Average Calorie Info

76%
of RDI*
(986 calories)
76% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
* Based on Val_Lily's RDI of 1300 calories (11 Jun 24)
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