| March 2020 |
| Fri 6th: |
43 *
|
2%
|
fat: 0.28g |
| |
protein: 2.93g |
| |
carbs: 9.16g |
|
-
|
-
|
| Thu 5th: |
801 *
|
44%
|
fat: 33.63g |
| |
protein: 24.56g |
| |
carbs: 100.45g |
|
-
|
-
|
| Wed 4th: |
1014 *
|
56%
|
fat: 46.41g |
| |
protein: 36.93g |
| |
carbs: 112.20g |
|
-
|
-
|
| Tue 3rd: |
1202 *
|
67%
|
fat: 47.81g |
| |
protein: 60.34g |
| |
carbs: 128.57g |
|
-
|
-
|
| Mon 2nd: |
742 *
|
41%
|
fat: 24.12g |
| |
protein: 51.38g |
| |
carbs: 77.48g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
953 *
|
53%
|
fat: 37.18g |
| |
protein: 32.60g |
| |
carbs: 125.30g |
|
1912*
|
 959
|
| Tue 18th: |
845 *
|
47%
|
fat: 28.95g |
| |
protein: 42.22g |
| |
carbs: 104.10g |
|
-
|
-
|
| Mon 17th: |
515 *
|
29%
|
fat: 25.18g |
| |
protein: 18.40g |
| |
carbs: 53.51g |
|
-
|
-
|
| Thu 13th: |
553 *
|
31%
|
fat: 15.98g |
| |
protein: 19.00g |
| |
carbs: 81.68g |
|
-
|
-
|
| Tue 11th: |
502 *
|
28%
|
fat: 7.38g |
| |
protein: 16.17g |
| |
carbs: 91.58g |
|
-
|
-
|
| Mon 10th: |
377 *
|
21%
|
fat: 14.00g |
| |
protein: 12.78g |
| |
carbs: 48.08g |
|
-
|
-
|
| Fri 7th: |
93 *
|
5%
|
fat: 2.43g |
| |
protein: 6.01g |
| |
carbs: 11.39g |
|
-
|
-
|
| Thu 6th: |
968 *
|
54%
|
fat: 30.95g |
| |
protein: 51.06g |
| |
carbs: 122.30g |
|
-
|
-
|
| Wed 5th: |
592 *
|
33%
|
fat: 17.43g |
| |
protein: 32.05g |
| |
carbs: 78.75g |
|
-
|
-
|
| Tue 4th: |
323 *
|
18%
|
fat: 9.79g |
| |
protein: 10.74g |
| |
carbs: 49.05g |
|
-
|
-
|
| Mon 3rd: |
1173 *
|
65%
|
fat: 9.52g |
| |
protein: 28.45g |
| |
carbs: 244.96g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
183 *
|
10%
|
fat: 3.95g |
| |
protein: 7.91g |
| |
carbs: 29.43g |
|
-
|
-
|
| Thu 30th: |
185 *
|
10%
|
fat: 3.91g |
| |
protein: 8.03g |
| |
carbs: 30.69g |
|
-
|
-
|
| Wed 29th: |
1260 *
|
70%
|
fat: 25.00g |
| |
protein: 42.20g |
| |
carbs: 210.65g |
|
-
|
-
|
| Tue 28th: |
1070 *
|
59%
|
fat: 33.96g |
| |
protein: 48.05g |
| |
carbs: 145.80g |
|
-
|
-
|
