| September 2024 |
| Fri 13th: |
1314 *
|
82%
|
fat: 49.69g |
| |
protein: 107.46g |
| |
carbs: 112.93g |
|
1434*
|
 120
|
| Thu 12th: |
1696 *
|
106%
|
fat: 72.23g |
| |
protein: 166.12g |
| |
carbs: 84.75g |
|
2744*
|
1048
|
| Wed 11th: |
1587 *
|
99%
|
fat: 67.72g |
| |
protein: 128.38g |
| |
carbs: 114.86g |
|
2655*
|
1068
|
| Tue 10th: |
1573 *
|
98%
|
fat: 69.63g |
| |
protein: 139.82g |
| |
carbs: 89.60g |
|
2456*
|
883
|
| Mon 9th: |
1202 *
|
75%
|
fat: 47.98g |
| |
protein: 125.44g |
| |
carbs: 67.06g |
|
2070*
|
868
|
| Sun 8th: |
-
|
-
|
|
1987*
|
-
|
| Sat 7th: |
1599 *
|
100%
|
fat: 40.09g |
| |
protein: 178.94g |
| |
carbs: 120.95g |
|
2577*
|
978
|
| Fri 6th: |
1658 *
|
104%
|
fat: 52.20g |
| |
protein: 152.47g |
| |
carbs: 134.61g |
|
2388*
|
730
|
| Thu 5th: |
1691 *
|
106%
|
fat: 59.94g |
| |
protein: 156.17g |
| |
carbs: 123.76g |
|
2751*
|
1060
|
| Wed 4th: |
1690 *
|
106%
|
fat: 55.25g |
| |
protein: 169.40g |
| |
carbs: 129.57g |
|
2810*
|
1120
|
| Tue 3rd: |
1630 *
|
102%
|
fat: 58.00g |
| |
protein: 139.95g |
| |
carbs: 130.23g |
|
2869*
|
1239
|
| Mon 2nd: |
1600 *
|
100%
|
fat: 72.70g |
| |
protein: 119.60g |
| |
carbs: 116.36g |
|
2467*
|
867
|
| Sun 1st: |
-
|
-
|
|
2319*
|
-
|
| August 2024 |
| Sat 31st: |
607 *
|
38%
|
fat: 21.36g |
| |
protein: 62.85g |
| |
carbs: 40.34g |
|
2725*
|
2118
|
| Fri 30th: |
1684 *
|
105%
|
fat: 60.11g |
| |
protein: 154.37g |
| |
carbs: 128.09g |
|
2399*
|
715
|
| Thu 29th: |
1632 *
|
102%
|
fat: 61.19g |
| |
protein: 152.15g |
| |
carbs: 117.07g |
|
3168*
|
1536
|
| Wed 28th: |
1666 *
|
104%
|
fat: 57.68g |
| |
protein: 156.66g |
| |
carbs: 127.71g |
|
2512*
|
846
|
| Tue 27th: |
1560 *
|
98%
|
fat: 57.56g |
| |
protein: 154.22g |
| |
carbs: 105.47g |
|
3170*
|
1610
|
| Mon 26th: |
-
|
-
|
|
2598*
|
-
|
| Sun 25th: |
1627 *
|
102%
|
fat: 59.30g |
| |
protein: 159.36g |
| |
carbs: 117.22g |
|
2454*
|
827
|
