| September 2015 |
| Wed 16th: |
705 *
|
32%
|
fat: 12.34g |
| |
protein: 70.95g |
| |
carbs: 79.40g |
|
2971*
|
 2266
|
| Fri 11th: |
1159 *
|
53%
|
fat: 69.54g |
| |
protein: 55.45g |
| |
carbs: 84.54g |
|
-
|
-
|
| Thu 10th: |
628 *
|
29%
|
fat: 33.76g |
| |
protein: 20.93g |
| |
carbs: 60.23g |
|
3067*
|
2439
|
| Tue 8th: |
-
|
-
|
|
2645*
|
-
|
| Mon 7th: |
1530 *
|
70%
|
fat: 69.00g |
| |
protein: 80.00g |
| |
carbs: 148.00g |
|
3117*
|
1587
|
| Sat 5th: |
1020 *
|
46%
|
fat: 47.60g |
| |
protein: 59.31g |
| |
carbs: 87.65g |
|
3250*
|
2230
|
| Fri 4th: |
1257 *
|
57%
|
fat: 58.14g |
| |
protein: 52.92g |
| |
carbs: 131.34g |
|
2999*
|
1742
|
| Thu 3rd: |
1118 *
|
51%
|
fat: 42.21g |
| |
protein: 75.28g |
| |
carbs: 110.03g |
|
2873*
|
1755
|
| Wed 2nd: |
799 *
|
36%
|
fat: 20.42g |
| |
protein: 35.59g |
| |
carbs: 120.02g |
|
-
|
-
|
| Tue 1st: |
1323 *
|
60%
|
fat: 65.18g |
| |
protein: 69.25g |
| |
carbs: 120.71g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1275 *
|
58%
|
fat: 68.93g |
| |
protein: 43.49g |
| |
carbs: 122.54g |
|
-
|
-
|
| Sat 29th: |
1182 *
|
54%
|
fat: 54.06g |
| |
protein: 49.05g |
| |
carbs: 124.24g |
|
2932*
|
1750
|
| Fri 28th: |
1526 *
|
69%
|
fat: 78.01g |
| |
protein: 95.63g |
| |
carbs: 110.68g |
|
3326*
|
1800
|
| Mon 24th: |
1053 *
|
48%
|
fat: 41.55g |
| |
protein: 61.65g |
| |
carbs: 110.32g |
|
2778*
|
1725
|
| Sun 23rd: |
1071 *
|
49%
|
fat: 47.37g |
| |
protein: 21.49g |
| |
carbs: 138.12g |
|
2959*
|
1888
|
| Fri 21st: |
1130 *
|
51%
|
fat: 45.50g |
| |
protein: 60.00g |
| |
carbs: 126.00g |
|
3004*
|
1874
|
| Thu 20th: |
1104 *
|
50%
|
fat: 47.05g |
| |
protein: 42.26g |
| |
carbs: 115.94g |
|
2815*
|
1711
|
| Wed 19th: |
1220 *
|
55%
|
fat: 23.29g |
| |
protein: 54.81g |
| |
carbs: 209.20g |
|
2735*
|
1515
|
| Tue 18th: |
1387 *
|
63%
|
fat: 31.66g |
| |
protein: 74.70g |
| |
carbs: 192.39g |
|
3264*
|
1877
|
| Mon 17th: |
1320 *
|
60%
|
fat: 41.69g |
| |
protein: 43.59g |
| |
carbs: 183.47g |
|
2997*
|
1677
|
