Mishyu77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Fri 7th: 900 * 90%
fat: 54.23g
|
protein: 43.99g
|
carbs: 60.27g
- -
Thu 6th: 94 * 9%
fat: 2.53g
|
protein: 2.78g
|
carbs: 15.23g
2623*  2529
Wed 5th: 2493 * 249%
fat: 119.38g
|
protein: 65.23g
|
carbs: 292.68g
- -
Tue 4th: 2418 242%
fat: 90.66g
|
protein: 44.68g
|
carbs: 349.37g
3010*  592
Mon 3rd: 907 * 91%
fat: 28.73g
|
protein: 39.23g
|
carbs: 129.61g
2614*  1707
Sat 1st: 2628 * 263%
fat: 116.57g
|
protein: 69.80g
|
carbs: 336.31g
- -
February 2014
Fri 28th: 1166 * 117%
fat: 32.05g
|
protein: 52.11g
|
carbs: 174.40g
- -
Thu 27th: 1016 102%
fat: 31.45g
|
protein: 47.56g
|
carbs: 142.94g
2710*  1694
Wed 26th: 1037 104%
fat: 52.88g
|
protein: 37.12g
|
carbs: 115.22g
- -

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