| April 2024 |
| Wed 17th: |
1052 *
|
60%
|
fat: 35.44g |
| |
protein: 45.90g |
| |
carbs: 152.58g |
|
-
|
-
|
| Sun 14th: |
1354 *
|
77%
|
fat: 54.17g |
| |
protein: 56.48g |
| |
carbs: 156.83g |
|
-
|
-
|
| Sat 13th: |
1130 *
|
65%
|
fat: 37.83g |
| |
protein: 68.09g |
| |
carbs: 130.51g |
|
-
|
-
|
| Thu 11th: |
1659 *
|
95%
|
fat: 59.25g |
| |
protein: 99.93g |
| |
carbs: 182.35g |
|
-
|
-
|
| Wed 10th: |
1250 *
|
71%
|
fat: 53.59g |
| |
protein: 75.92g |
| |
carbs: 130.37g |
|
-
|
-
|
| Tue 9th: |
1368 *
|
78%
|
fat: 55.62g |
| |
protein: 50.62g |
| |
carbs: 183.13g |
|
-
|
-
|
| Mon 8th: |
1696 *
|
97%
|
fat: 61.12g |
| |
protein: 127.34g |
| |
carbs: 150.00g |
|
-
|
-
|
| February 2024 |
| Thu 1st: |
1805 *
|
103%
|
fat: 70.73g |
| |
protein: 161.91g |
| |
carbs: 125.64g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
1789 *
|
102%
|
fat: 45.34g |
| |
protein: 117.01g |
| |
carbs: 239.28g |
|
-
|
-
|
| Sun 20th: |
1694 *
|
100%
|
fat: 39.78g |
| |
protein: 105.09g |
| |
carbs: 233.79g |
|
-
|
-
|
| August 2021 |
| Wed 25th: |
2488 *
|
146%
|
fat: 83.19g |
| |
protein: 118.82g |
| |
carbs: 307.76g |
|
-
|
-
|
| Mon 16th: |
1770 *
|
104%
|
fat: 53.14g |
| |
protein: 91.72g |
| |
carbs: 229.64g |
|
-
|
-
|
| Sat 7th: |
1697 *
|
100%
|
fat: 53.15g |
| |
protein: 87.73g |
| |
carbs: 216.11g |
|
-
|
-
|
| July 2021 |
| Tue 20th: |
536 *
|
32%
|
fat: 15.39g |
| |
protein: 21.70g |
| |
carbs: 75.77g |
|
-
|
-
|
| April 2021 |
| Mon 26th: |
1708 *
|
100%
|
fat: 63.40g |
| |
protein: 108.13g |
| |
carbs: 173.96g |
|
-
|
-
|
| Sun 25th: |
2184 *
|
128%
|
fat: 63.29g |
| |
protein: 95.03g |
| |
carbs: 299.43g |
|
-
|
-
|
| November 2020 |
| Tue 3rd: |
1739 *
|
102%
|
fat: 50.67g |
| |
protein: 54.98g |
| |
carbs: 270.74g |
|
-
|
-
|
| November 2019 |
| Fri 22nd: |
1580 *
|
93%
|
fat: 51.43g |
| |
protein: 121.76g |
| |
carbs: 160.60g |
|
2774*
|
 1194
|
| June 2018 |
| Wed 6th: |
1170 *
|
69%
|
fat: 55.04g |
| |
protein: 36.83g |
| |
carbs: 131.15g |
|
-
|
-
|
| May 2018 |
| Wed 9th: |
1853 *
|
109%
|
fat: 40.52g |
| |
protein: 103.22g |
| |
carbs: 277.38g |
|
-
|
-
|
