pippylongstockings's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 27th: 855 * 78%
fat: 25.10g
|
protein: 47.69g
|
carbs: 114.62g
2264*  1409
Wed 26th: 1097 * 100%
fat: 26.66g
|
protein: 57.88g
|
carbs: 101.24g
2819*  1722
Tue 25th: 891 * 81%
fat: 10.27g
|
protein: 51.74g
|
carbs: 132.58g
2937*  2046
Mon 24th: 850 * 77%
fat: 18.62g
|
protein: 83.65g
|
carbs: 93.41g
2977*  2127
Sun 23rd: 852 * 63%
fat: 41.04g
|
protein: 44.07g
|
carbs: 76.46g
1992*  1140
Sat 22nd: 885 * 66%
fat: 60.68g
|
protein: 46.37g
|
carbs: 48.19g
2853*  1968
Fri 21st: 130 * 10%
fat: 0.00g
|
protein: 22.00g
|
carbs: 9.00g
2341*  2211
Thu 20th: 471 * 35%
fat: 3.50g
|
protein: 10.00g
|
carbs: 59.50g
2926*  2455
Wed 19th: 621 * 46%
fat: 32.09g
|
protein: 27.09g
|
carbs: 64.75g
2910*  2289
Mon 10th: 515 * 38%
fat: 3.39g
|
protein: 14.29g
|
carbs: 107.95g
2518*  2003
Fri 7th: 542 * 40%
fat: 16.77g
|
protein: 32.72g
|
carbs: 64.73g
2401*  1859
Thu 6th: 1906 * 141%
fat: 56.86g
|
protein: 70.13g
|
carbs: 201.90g
2518*  612
Wed 5th: 1087 * 81%
fat: 18.96g
|
protein: 60.82g
|
carbs: 111.37g
2956  1869
Tue 4th: 415 31%
fat: 8.81g
|
protein: 23.56g
|
carbs: 63.03g
2459*  2044
Mon 3rd: 988 73%
fat: 38.66g
|
protein: 56.28g
|
carbs: 112.39g
3132  2144
Sun 2nd: 1269 94%
fat: 55.97g
|
protein: 46.69g
|
carbs: 131.97g
2483  1214
Sat 1st: 1095 81%
fat: 22.04g
|
protein: 47.37g
|
carbs: 118.87g
3650  2555
February 2014
Fri 28th: 1036 * 77%
fat: 33.07g
|
protein: 43.18g
|
carbs: 92.63g
3351*  2315
Thu 27th: 1258 93%
fat: 46.20g
|
protein: 47.31g
|
carbs: 159.24g
3067*  1809
Wed 26th: 605 * 32%
fat: 11.61g
|
protein: 38.84g
|
carbs: 83.80g
3017*  2412

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