Jackee11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Tue 4th: 1025 * 64%
fat: 53.63g
|
protein: 70.47g
|
carbs: 87.60g
2246*  1221
Mon 3rd: 1261 74%
fat: 63.12g
|
protein: 80.22g
|
carbs: 107.66g
2314*  1053
February 2014
Fri 28th: 557 * 33%
fat: 28.31g
|
protein: 42.76g
|
carbs: 36.01g
- -
Thu 27th: 501 * 29%
fat: 18.51g
|
protein: 51.76g
|
carbs: 39.84g
- -
Wed 26th: 656 * 35%
fat: 20.09g
|
protein: 16.83g
|
carbs: 108.67g
2108*  1452
Tue 25th: 1324 70%
fat: 78.17g
|
protein: 59.66g
|
carbs: 109.72g
2862  1538
Mon 24th: 872 * -
fat: 31.00g
|
protein: 60.00g
|
carbs: 104.00g
- -

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